1, carrot yam porridge ingredients: appropriate amount of ribs, 30g of yam, 30g of carrot, 30g of porridge, appropriate amount of ginger and salt. Practice: cut carrots into pieces. Drain the ribs, remove the fishy smell and blood, boil hot water and add ginger for later use, add the drained ribs, add salt, and simmer for about 30 minutes after the fire is boiled. Add yam and carrot and stew15min. Take yam and carrot and mash them. Prepare a small bowl of white rice porridge. Add porridge, add some sparerib soup, and bring to a boil. Stir well.

2, three fresh tofu paste ingredients: 50 grams of tofu, 25 grams of cucumber, 25 grams of pork, eggs 1 piece, a little salt, appropriate amount of onion, appropriate amount of vegetable oil. The practice of tofu paste is to wash tofu and press it into tofu paste. Wash pork and chop it into mud for later use. Wash and chop cucumbers. Knock the eggs into the bowl and break them. Stir well. Heat oil in a wok, add egg liquid, stir-fry until cooked, and stir into broken eggs for later use. Heat the wok with oil and stir-fry with chopped green onion. Fried pork. Stir-fry until pork changes color, add tofu paste and cucumber and continue to stir-fry. Stir-fry until cooked, then add the broken eggs, stir well together and season with salt.