2 rice soup or rice porridge. What food should children eat when they have the flu? Rice soup can provide carbohydrates for children, and its moisture is sufficient, which is beneficial to the gastrointestinal absorption of sick children. Rice soup can cook rice until it is rotten, and there are also liquid foods such as rice porridge, millet porridge, cornmeal porridge, rice soup, rotten noodles, mung beans, japonica rice, lotus root paste, almond paste and bean products.
3 mung bean soup What food is good for children to eat when they get the flu? Mung beans are benign and have the functions of clearing away heat and toxic materials and relieving summer heat.
4 fresh apple juice What food is good for children to eat when they have the flu? You may not know that freshly squeezed apple juice is also a good choice for what to eat with a fever. This is because apple juice contains a lot of vitamin C, which can supplement the body's nutritional needs and neutralize the toxins in the body.
What food is good for children with egg soup to eat when they get the flu? Prepare one or two eggs, beat them well, and then put some water in to steam them. Egg custard can supplement protein and is easy to digest and absorb.
The most important thing is to replenish water. What food is good for children to eat when they have the flu? During the child's fever, you should ensure enough water to avoid dehydration. At the same time, children should be supplemented with plenty of vitamins and inorganic salts, and provided with enough protein and calories, which is conducive to the recovery of the baby's illness. Moreover, during the period of fever, parents should also pay attention to giving their children some liquid or semi-liquid food, which is also conducive to the baby to absorb the nutrition in the food.
The child has the flu, so these can't be eaten 1. Cold (refers to all kinds of fruits and cold drinks). 2。 Sticky (generally refers to all kinds of indigestible foods, such as sticky cakes, sugar, chocolate, etc. ).3。 Meat noodles (all kinds of animal meat and its products). 4。 Spiced (refers to all kinds of hair such as leeks). 5。 Wine and cheese (refers to all kinds of drinks, milk, yogurt, etc. ) 6。 Smelly (generally refers to all kinds of things that children don't want to eat, so don't force feed).
8 kinds of foods that can prevent influenza 1. Yogurt Yogurt is an excellent food. The reason why we are more susceptible to influenza in autumn is that the lungs are the weakest link in autumn, and a large number of viral factors invade the body, which will cause influenza. If we choose to use yogurt, it can effectively help promote the normal function of respiratory mucosa, reduce throat pain and prevent dry weather in autumn. Second, after the honey water virus invades the lungs and causes lung discomfort, the virus will directly enter the body and cause influenza. At this time, remember that the best food for nourishing the lungs in autumn is honey water. It has a certain effect of moistening the lungs. Don't drink too much when your mother gives it to your baby. As long as you add a little, you can completely moisten your lungs. This is too sweet for the baby to eat. Third, celery celery is rich in vitamin C, which has excellent effects of preventing virus infection and strengthening the body, and can also synthesize antibodies after entering the body to comprehensively enhance the body's resistance. Therefore, in autumn, eating more celery is very effective to enhance one's ability to fight the flu. 4. Plum This is a kind of fruit, mainly because plums contain a lot of bactericidal substances. After these substances enter, they can kill the influenza virus infected in the body, thus playing a role in preventing influenza. Also, you can't eat too many plums, otherwise it will hurt your health. Mushrooms eating all kinds of mushrooms is good for children's health and belongs to fungus food. And contains a lot of oil and protein, close to meat and eggs, so the nutritional content is significantly higher than that of vegetables and fruits. Moreover, mushrooms are excellent interferon inducers, which can inhibit some influenza viruses.
9 Warmly remind parents to pay attention to what food the baby eats when he has a fever, that is, try not to force the child to eat, sometimes loss of appetite is a way to protect himself when the baby has a fever; Moreover, we should pay attention to the phenomenon of loss of appetite and indigestion in patients with colds, so the diet should be light and soft and easy to digest and absorb. How to eat less and eat more? What medicine can children take when they catch a cold and have a fever? What is the problem with the baby's repeated flu fever? What should children do if they have repeated flu fever?