Ingredients: shrimp150g, Hericium erinaceus 50g, Pleurotus eryngii 50g, Tricholoma 50g, seafood mushroom 50g, green vegetables 30g, tomatoes 30g, white pepper 0.5g, salt 2g, protein half, starch10g, and broth10g.
1. Prepare all the ingredients: shrimp, Hericium erinaceus, Pleurotus eryngii, Tricholoma, seafood mushrooms, Chinese cabbage and tomatoes.
2. Shrimp is mashed with the back of a knife.
3. Add white pepper, salt and egg white and keep stirring in one direction.
4. Add starch and continue to stir in one direction.
5, become fluffy and sticky, and put it in the refrigerator for refrigeration.
6. Slice Hericium erinaceus, Pleurotus eryngii and Tricholoma.
7, drowning, remove odor.
8. Add broth and water to the pot, add blanched fungi, white pepper, salt and light milk, and cook for 20 minutes.
9. Squeeze the shrimps into a circle and cook them in the pot (or slide them into the pot with a spoon).
10, cut the tomatoes into small pieces.
1 1, the shrimp is slippery, and the side dishes are cooked in the pot (or slid into the pot with a small spoon).