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Postabortion diet 1-7-day diet
Postabortion diet 1-7-day diet

Recipe 65438+ 0-7 days after abortion, pregnant women need special care, because careless pregnant women will have life accidents, which will affect the health and safety of pregnant women and babies, but pregnant mothers may choose abortion for various reasons. The following is formula 65438+ 0-7 days after abortion.

Recipe after abortion 1-7-day recipe 1 abortion meal 1 day recipe:

Breakfast: nutrition porridge (longan glutinous rice porridge, red dates and rice porridge), boiled eggs.

Lunch: pork liver soup, coix seed rice, fried spinach.

Dinner: Lycium barbarum fish soup, whole grain rice, stir-fried Chinese cabbage.

The next day abortion meal recipe:

Breakfast: nutrition porridge (brown sugar millet porridge, red bean millet porridge), boiled eggs.

Lunch: yam pork liver soup, whole grain rice, vegetables.

Dinner: Angelica fish soup, black rice, bean sprouts.

Recipe for the third day of abortion meal:

Breakfast: blood-nourishing soup (red bean soup, coix seed red bean soup) and boiled eggs.

Lunch: Chinese yam bone soup, brown rice, stir-fried baby cabbage with vegetables.

Dinner: fish soup, coix seed, Chinese cabbage.

Recipe for Day 4 of Abortion Meal:

Breakfast: blood tonic syrup (longan brown sugar syrup, brown sugar egg syrup), boiled eggs.

Lunch: fried pork liver with bamboo shoots, black rice and melon ball soup.

Dinner: Polygonum multiflorum fish soup, brown rice and mung bean sprouts.

Recipe for Day 5 of Abortion Meal:

Breakfast: blood porridge (black rice porridge, sesame porridge), boiled eggs.

Lunch: fried pork heart with lotus seeds, coix seed, spinach and pork liver soup.

Dinner: Scallop fish soup, black rice, stewed melon.

Recipe for Day 6 of Abortion Meal:

Breakfast: nutrition porridge (eight-treasure porridge, glutinous rice and red bean porridge), boiled eggs.

Lunch: pork heart soup, whole grain rice, braised kelp.

Dinner: mushroom fish soup, brown rice, Chinese cabbage.

Recipe for Day 7 of Abortion Meal:

Breakfast: seaweed porridge or rice porridge, boiled eggs.

Lunch: Douban carp, rice and stewed pumpkin.

Dinner: sliced belly soup, coix seed rice, fried pork liver.

Postabortion diet 1-7 days diet 2 diet arrangement for the first week (postpartum 1-7 days)

Fasting before breakfast: Shenghua Decoction 100CC (one cup for three times)

Breakfast: a bowl of sesame oil pork liver and a bowl of coix seed.

10: a bowl of red bean soup.

On an empty stomach before lunch: Shenghua Decoction 100CC (one cup divided into three times)

Lunch: a bowl of sesame oil pork liver and a bowl of coix seed.

3 o'clock: a bowl in glutinous rice porridge.

Fasting before meals: Shenghua Decoction 100CC (one cup for three times)

Dinner: a bowl of vegetarian stew.

Midnight snack: a bowl of red bean soup.

Diet arrangement in the second week (8- 14 days after delivery)

Breakfast: a bowl of kidney with sesame oil, a bowl of green vegetables, a bowl of glutinous rice porridge, a bowl of coix seed and a bowl of Eucommia ulmoides powder.

10: red bean soup 1 bowl.

Lunch: a bowl of kidney with sesame oil, a bowl of green vegetables, a bowl of coix seed and Eucommia ulmoides.

3 o'clock: a bowl of oil rice.

Dinner: one bowl of fish soup, one yuan of Eucommia ulmoides powder, one bowl of vegetarian stew and one yuan of Eucommia ulmoides powder.

Midnight snack: a bowl of red bean soup.

Diet arrangement in the third and fourth weeks (postpartum 15-30/40 days).

Breakfast: a bowl of sesame chicken, a bowl of glutinous rice porridge, a bowl of coix seed rice and a fruit.

10: a bowl of red bean soup.

Lunch: a bowl of diced chicken with sesame oil, a bowl of vegetables and a fruit.

3 o'clock: a bowl of peanut trotters or vegetarian stew.

Dinner: a bowl of fish soup or vegetarian stew, a bowl of vegetables and a bowl of barley rice.

Supper: A bowl of glutinous rice with mushrooms.

Caesarean section moon meal recipe

Dietary advice in the preparation period one week before delivery

Dim sum in the morning: Gan Yang soup.

Lunch: carrot porridge.

Afternoon snack: Gan Yang soup.

On an empty stomach before meals: Shenghua Decoction (50ML).

Dinner: carrot porridge.

Midnight snack: Gan Yang soup.

Postpartum 1-3 days detoxification repair moon meal recipe

Get up on an empty stomach (around 7 o'clock): Shenghua Decoction (50ML).

Breakfast (7: 30-8: 00): Red bean soup, seaweed porridge and carrot porridge.

On an empty stomach before lunch: biochemical soup (50ML).

Lunch (12: 00- 12: 30): Shen Si porridge, Shen Si pork liver and vegetarian stew.

On an empty stomach before meals: Shenghua Decoction (50ML).

Dinner (18: 00- 18: 30): Shen Si porridge, Shen Si pork liver and vegetarian stew.

Before meals (about 2 1: 00): biochemical soup (50ML).

Midnight snack: red bean soup.

All-day drinks: Gan Yang soup (to help detoxify the liver, taken several times until 15), and Fu Bao drink (the first week).

Formula for detoxify and repairing moon meal 4-7 days after delivery

Get up on an empty stomach (around 7 o'clock): Shenghua Decoction (50ML).

Breakfast (7: 30-8: 00): sesame oil, pork liver and barley.

Before meals (about 10: 00): Shenghua Decoction (50ML).

Morning snacks: red bean soup, sesame oil pig heart.

On an empty stomach before lunch: biochemical soup (50ML).

Lunch (12: 00- 12: 30): sesame oil pork liver, seaweed soup and coix seed rice.

Before meals (about 15: 00): Shenghua Decoction (50ML).

Afternoon snacks: sweet glutinous rice porridge, half a sesame oil pig heart.

On an empty stomach before meals: Shenghua Decoction (50ML).

Dinner (18: 00- 18: 30): sweet glutinous rice porridge, steamed bass (carp) or fresh fish soup, vegetarian stew.

Before meals (about 2 1: 00): biochemical soup (50ML).

Midnight snack: red bean soup.

All-day drinks: Gan Yang soup (to help detoxify the liver, taken several times until 15), and Fu Bao drink (the first week).

Recipe after abortion 1-7-day diet 3 recipe for one week after abortion

1, Shenqi old hen soup. Has that effect of benefiting qi and enrich blood. Suitable for uterine adjustment.

2, shredded chicken Ejiao soup. Ejiao is a good product for enriching blood, especially suitable for people with yin deficiency and blood deficiency and bleeding. Ejiao can not only enrich blood, but also nourish yin. It's good to eat Ejiao after abortion.

3, red dates and black fungus soup. It can tonify qi and blood, and is very suitable for the maintenance of uterus after female anemia and abortion.

4, pigeon medlar soup: it has the effect of benefiting qi, enriching blood and regulating deficiency. Suitable for physical weakness after abortion, qi deficiency after illness, mental fatigue, exterior deficiency and spontaneous sweating.

Other matters needing attention after abortion

1, to rest more, it is best to stay in bed for a week.

2, can't touch cold water, can't be tired, and can't do manual work for half a month.

3, drink more brown sugar water, eat more digestible food, be sure to strengthen nutrition.

You can't have sex in 4 days, 30 days or 45 days.

5. You can't consider giving birth for half a year.