Pig's trotter soup is rich in collagen, and its fat content is relatively lower than that of fat. Generally, I like to stew pig's trotters with peanuts and jujube, which can make up for the lack of blood caused by maternal production and is also very useful for some pregnant women with less milk. Here are two formulas and practices of pig's trotters soup that can be milked:

Peanut pettitoes soup

Ingredients: trotters, peanuts, ginger, cooking wine, salt. Practice: 1. Soak peanuts in clear water for a while and wash them. 2. Scrape the trotters, chop them up, blanch them in boiling water, remove them and wash them. 3, the soup pot did not add water to the trotters, and the fire boiled. 4. Add peanuts, ginger and cooking wine and simmer for about 2 and a half hours. 5, put the right amount of salt and mix well before the pot.

Pig's trotters radish soup

Ingredients: one pig's trotter, 200g radish, onion 10g, ginger 10g, 8 Chinese wolfberry, salt 1 teaspoon (5g), cooking wine 1 teaspoon (5ml). Practice: 1, the trotters are washed and cut into small pieces. 2. The pot is almost flooded. 3. Take out the cooked trotters. 4. Put the cooked pig's trotters cooking wine and onion ginger back into the pot. 5. Cook for 1-2 hours. 6. In the cooked pig's trotters, pour the radish and medlar cut into the shape of an iron frame. After the radish is cooked, it can be eaten with salt.