Current location - Recipe Complete Network - Complete cookbook of home-style dishes - What porridge is suitable for pregnant women?
What porridge is suitable for pregnant women?
1, broccoli preserved egg lean porridge

Preparation materials: a bowl of rice, two broccoli, thirty grams of pork stuffing, one preserved egg, one chive and two grams of salt.

Practice: cut the preserved egg into small pieces, cut the broccoli and shallots into small dices respectively, and put them on the plate for later use. Add appropriate amount of water to rice, add appropriate amount of salt to taste, and crush it with a shovel to disperse it. Pour the rice, pork stuffing, broccoli and preserved eggs into the pressure cooker, select the button of porridge, and you can eat it in ten minutes. You can choose to add chopped green onion to the bowl according to your own preferences.

2, Sydney tremella porridge

Preparation materials: half a Sydney, 30 grams of rice, proper amount of tremella and proper amount of water.

Practice: put tremella into a bowl, soak it in warm water in advance, tear it into small pieces and put it on the plate for later use. Taomi, put it in the stew pot. Then put the tremella in and add water until it is seven minutes full. Then cover and simmer for about an hour. Wash the Sydney, cut it into small dices, stew it in a saucepan for about 20 minutes, and take it out.