Wash the cucumber, then slice it, and slice the ham as thin as possible. Then put the oil in the pot, heat it, then put the cucumber in, stir fry over high fire, add some salt and sugar, then pour the ham sausage in, stir fry for a while, and take out the pot.

How to fry cucumber, ham and eggs

Prepare black pepper, garlic, peanut oil, salt, cucumber, sausage and eggs. Slice the ham sausage and cucumber, stir, add a little salt and pepper to the egg mixture, and fry in the oil pan until cooked. Stir-fry cucumber and ham sausage with salt and garlic to 70% heat, then pour the fried eggs into the pot and serve on a plate.

Can I eat ham and eggs at the same time?

Ham sausage and eggs can be eaten. These two kinds of food will not be eaten together, and there will be no adverse chemical reaction during frying, so it is safe to eat.

Nutritional value of cucumber

Cucurbitacin C can be used for anti-cancer, improving immunity and resisting tumor. It can treat persistent hepatitis and chronic hepatitis, and it is also quite good for patients with primary liver cancer.

Eating cucumber can also achieve anti-aging effect. Rich in vitamin E, it has a very good effect on anti-aging and prolonging life. Cucumber also contains cucumber enzyme, which has very strong biological activity and can improve metabolism. Pour it into fruit juice and smear it on the skin, which can relieve wrinkles and achieve moisturizing effect.

Cucumber can also prevent alcoholism. It contains glutamic acid, arginine and alanine, which is very suitable for patients with liver disease. People with alcoholic cirrhosis can eat some properly to help treat diseases and prevent alcoholism.

Cucumber can also achieve the effect of lowering blood sugar. Cucumber contains fructose and glucoside and will not participate in sugar metabolism. For diabetics, satiating hunger with cucumber starch food will not only lower blood sugar, but also lower blood sugar.

Cucumber can achieve the effect of fattening and strengthening the body. It contains propanol diacid, which can convert sugar into fat, and the content of cellulose is also high, which can effectively remove some corrupt substances in the intestine, reduce cholesterol and achieve the effect of strengthening the body.

Cucumber can strengthen the brain and soothe the nerves. It contains vitamin b 1, which can improve the function of nervous system and brain, help treat insomnia, and also achieve the effect of calming the nerves. It is good to eat some properly.

How to eat cucumbers?

You can make steamed shrimp with cucumber. You need to prepare raw powder, chicken essence powder, cooking wine, pepper, salt, oil, pork belly, shrimp, cucumber, peeled cucumber, shelled shrimp, chopped pork belly, then add some chicken essence powder, minced garlic, Jiang Mo, salt and soy sauce, and stir the raw powder evenly. Stuffed shrimps and minced meat, put the tail up, put it in a steamer, cook it with strong fire, and steam it for about 6 minutes after SAIC, which can protect bones, protect teeth and replenish blood.

You can also make cucumber preserved egg soup. You need to prepare white pepper, chicken essence, salt, camellia oil, millet pepper, ginger, onion, preserved egg, cucumber, cucumber, clean, peel preserved egg, ginger, onion cut into sections, millet pepper cut into rings, preserved egg cut into six pieces, fry in oil pan, and then add pepper rings and ginger.

You can also make cold cucumber, kelp and fungus. You need to prepare white sugar, red pepper, garlic, oil, salt, soy sauce, vinegar, fungus, kelp, cucumber, cucumber, then cut into pieces, marinate with appropriate amount of salt, then clean it with cold boiled water, drain the water, and put kelp in it for soaking. It takes 15 minutes to pour the edible kelp. After cooking, you can take it out, soak it in ice water and drain it. Chop the small red pepper, chop the garlic, put some garlic and small red pepper in the pan, stir-fry until fragrant, put the cucumber, fungus and kelp in a large container, and pour in the fried garlic pepper and white sweet and sour sauce.