Types of hair things
In modern society, the scope of "hair things" is wider, and some have even expanded. Foods that cause fever are mainly divided into the following categories:
1. Foods that cause fever
For example, ginger, scallions, leeks, mutton, mushrooms, Sichuan pepper, pepper, chili pepper, etc. If you eat more, you will get fever. , it is contraindicated for those with Yin deficiency, internal heat, excessive phlegm and fire, and body fluid depletion and injury.
2. Food that stirs up Qi
Eating too much food that stirs up Qi, such as flatfish, spring mustard, etc., is a taboo for all symptoms of Qi stagnation.
3. Foods that help dampness
For example, eating more of seafood, mutton fat, etc. can help dampness and produce phlegm. People with spleen deficiency and diarrhea should avoid these.
4. Foods that stimulate blood
For example, eating more things that stimulate blood such as arrowroot and pepper are taboo for those suffering from blood loss and other diseases.
5. Foods that accumulate cold
For example, clams, snails, watermelons, fresh persimmons, etc. should be eaten in cold places. Those with spleen and stomach deficiency should avoid eating them.
6. Things that cause wind
For example, eating too much food such as spring mustard, shrimp, crab, goose, etc. can cause wind disease. Any external symptoms that are not cleared up include sores, acne, and sore throat. Those who are red are taboo.
Which foods are hair-raising foods
Based on folk customs and some literature such as "Suixiju Diet Book", the common hair-raising foods are
1 , Vegetables
Chinese toon, coriander, coriander, mustard greens, spinach, bean sprouts, lettuce, eggplant, wild rice, leeks, bamboo shoots, pumpkin, arrowroot, mushrooms, mushrooms, etc.;
2. Fruits
Peach, ginkgo, mango, apricot, plum, bayberry, cherry, lychee, melon and other fruits; there are spicy and pungent seasoning foods such as onions, peppers, ginger and garlic;< /p>
3. Meat
Pig head meat, donkey meat, deer meat, beef, mutton, dog meat, chicken, eggs, goose meat, goose eggs, duck eggs, pheasant meat, etc.;
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4. Aquatic products
Carp, silver carp, trout, anchovy, abalone, white fish, yellow croaker, squid, pomfret, anchovy, perch, sturgeon, catfish , octopus, flounder, eel, mussel, clam meat, minnow, hairtail, bighead carp, shrimp, crab, etc.;