Ingredients: rice and minced beef.

Accessories: potatoes, onions, carrots, butter, apples.

Seasoning: curry powder, salt, milk, starch, minced garlic and cooking oil.

Cooking method:

1. Wash, peel and dice potatoes, onions, carrots and apples, and marinate minced beef with oil, salt and curry powder for later use;

2. light the fire in the pot and add the butter. When the oil is hot, add minced garlic, diced potatoes and carrots, stir well, add diced onion and salt, and cook for a few minutes on medium heat. Put curry powder in a small bowl, add water, stir well, pour into the pot, cook until the potatoes are cooked, add minced beef, pour in a proper amount of milk, hook a little thin paste and pour it over the rice.

Curry Chicken with Apple

Ingredients: 3 chicken moustaches (weighing about 9 10g), apple slices 1 slice (peeled and pitted), Jiang Mo 1 teaspoon, minced garlic 1 teaspoon, 2 teaspoons of curry powder and tomato juice 1 teaspoon. (you can adjust it slightly according to your own taste)

Marinade: 65438+ 0/3 spoon of salt, a little pepper, 2 spoons of oil.

Seasoning: half a spoonful of salt, half a spoonful of sugar, 1 cup of water. A little chicken essence.

Practice: 1. Wash chicken moustache, boneless, dry water, cut into thick slices, and marinate with marinade 15 minutes.

2. Heat the pan, add 1 tbsp oil, put down the apples and fry for a while, then serve.

3. Add 3 tablespoons of oil, put down the chicken and stir-fry until it is half cooked, add ginger and garlic and stir-fry until fragrant, add curry powder and tomato juice and stir-fry for a while, then boil and cook for about 5 minutes. Add apples, boil and thicken. Don't cover the pot when cooking, this vegetable juice is rich and thin.

Several problems that need attention:

1) Curry is a spicy seasoning, so you must pay attention to it when your stomach is bad. In addition, rice should not be short of water and hard.

2) For two people, consider the following rations: one catty of beef (one box in the supermarket), one medium potato, one carrot, half an onion and half a box of curry. Rice depends on your appetite:)

3) If you can't eat one meal, you can put it in the refrigerator first, and the second meal is better! But when the second meal is hot, you should pay attention to the fact that the solidified curry juice should be slowly melted, constantly stirred and muttered. ...