Dishes and efficacy: blood-enriching recipes, pregnant women's recipes, nourishing yin recipes, anemia recipes, technology: stewed auricularia pig blood soup, production materials: main ingredient: pig blood 250g, auxiliary material: auricularia auricula (water hair) 50g, seasoning: salt 2g, auricularia auricula pig blood soup practice: 1. Cut pig blood into pieces; 2. Add water to auricularia auricula and tear it into small pieces; 3. Pig blood and fungus are put in the same pot.

Technology: boiling

Taste: salty and delicious

Cooking steps:

0. Food and efficacy: a recipe for enriching blood for pregnant women.

Ziyin recipe anemia recipe

Technology: stew

Ingredients of auricularia auricula pig blood soup;

Material: 250g of pig blood.

Accessories: Auricularia auricula (water hair) 50g.

Seasoning: salt 2g.

The practice of black fungus pig blood soup;

1. Cut pig blood into pieces

2. Tear the fungus into small pieces after watering.

3. Put pig blood and auricularia together in the pot, add water and bring to a boil.

4. Simmer until the blood clot floats.

Step 5 season with salt

Health tips

This soup has the function of nourishing yin and enriching blood.

Grams of food stage

Pig blood: pig blood should not be eaten with soybeans, otherwise it will cause indigestion; Avoid eating kelp together, which will cause constipation.

Auricularia auricula (water hair): Auricularia auricula should not be eaten with snails. Judging from the medicinal properties of food, cold snails encounter slippery black fungus, which is not conducive to digestion and should not be eaten together.

People suffering from hemorrhoids should not eat black fungus and pheasant together, pheasant has little toxicity, and eating together is easy to induce hemorrhoid bleeding.

Auricularia auricula should not be eaten with wild ducks. Wild ducks are sweet and cool, and are prone to indigestion.