Eating some pepper in our daily diet is good for people's physical and mental health. Pepper is rich in nutrition and contains vitamins, carotene, iron, calcium and other minerals, among which vitamin C is the most abundant component in vegetables and fruits. Because peppers are spicy food, eating some peppers will stimulate the gastrointestinal tract, accelerate gastrointestinal peristalsis, promote digestion and increase appetite. Can be used to help treat dyspepsia.
Women eating some peppers in moderation can also help to lose weight, which can make the skin smooth and nourish luster. Chemicals in peppers can sterilize and ignite body fat. Girls with black spots of melanin eat some peppers, which can dilute the pigment and beautify the skin. The following strongly recommends a way to eat Chili, which is good for your girlfriend. Eat Chili like that in spring, three times a week, wrinkles disappear, skin is white and red, and maids are cleaner. Scrambled eggs with pepper and tomato. Eat Chili like this three times a week, wrinkles disappear, skin is rosy, and uterus is cleaner.
Tomatoes contain lycopene, which has antioxidant effect, can moisturize skin, make skin smooth and make skin bright. Raw eggs have more comprehensive nutritional value for the body. The capsanthin in pepper can promote gastrointestinal peristalsis, stimulate appetite and promote digestion. This dish is rich in nutrition and is a good human delicacy. If you eat it regularly, wrinkles will be eliminated, your skin will be white and red, and your face will be better. Eat Chili like this three times a week, wrinkles disappear, skin is rosy, and uterus is cleaner.