As the spring breeze warms up and the school season begins, the treasure moms can finally breathe a sigh of relief and relax. However, as Xiong Haizi took up his schoolbag and returned to campus, breakfast became a top priority for mothers. Because breakfast is not only an important meal in a day, teenagers in the growth and development stage should also eat breakfast well.

Now is the spring when everything grows. Therefore, when preparing breakfast, the mothers of primary and middle school students should not only make good food, but also try to be nutritious. Here, I will share 5 models with the treasure mothers. Breakfast for students in spring is simple, delicious and nutritious.

Although the divorced baby is back on campus, because most of the baby mothers take care of both career and family. And these left-handed businesses, working mothers of right-handed families, also started busy work after the holiday. So when I rush to work every morning, I don't have enough time to make too complicated breakfast.

Next, I selected five kinds of breakfast that babies like to eat, which are simple, convenient and nutritious, and shared with every baby mother. At the beginning of the school year, share five simple nutritious breakfasts that mothers love to eat at A Auto Fast. Interested mothers may wish to take a look together, hoping to help you.

1, carrot cake

Green radish, a member of radish family, is rich in various nutrients, with green skin and sweeter and crisper taste. Mainly produced in China, Tianjin and Shandong. Because its spicy taste is not obvious and its taste is crisp and sweet, our local people often call it "fruit radish" to eat raw. However, children are advised to cook for themselves as much as possible.

Here, this sweet and crisp green radish is spread out into a small soft cake. First, the radish is cleaned, peeled, shredded, mixed with eggs and flour, and then added with appropriate amount of salt and chopped green onion to make a paste according to personal taste. Then, spread out muffins in the pot for about 3 to 5 minutes, and you can get a delicious breakfast. My picky baby loves to eat, so treasure moms might as well have a try.

2, spinach shrimp skin egg batter

Spinach is called "nutrition model student" and is rich in vitamins and minerals. So it is also very suitable for children to eat. Use it with calcium-rich shrimp skin and high-quality protein eggs to make a delicious and nutritious dish, which is delicious, convenient and easy to digest.

The method is simple. Wash the spinach first, then blanch it with boiling water for about 1 min, take it out and cut into pieces. Then, wash the shrimp skin and break up an egg. At the same time, put a proper amount of flour into a bowl and add water to make a thin paste. Finally, pour the prepared batter, shredded spinach and prepared shrimp skin into the pot and boil. When the batter in the pan thickens, pour in the egg mixture and sprinkle with chopped green onion and salt to taste. Cook for about 5 minutes. After the spinach batter and eggs are cooked, they can be eaten out of the pot.

3. Shrimp and egg soup

Shrimp is rich in nutrition and protein. Mix it with eggs to make noodle soup, which is full of flavor. My picky baby likes to eat, too. In order to taste more delicious and more nutritious, add some diced mushrooms and rapeseed powder when cooking soup, which will taste better.

First, wash the shrimp and remove the shrimp line. Then, knock the eggs into a proper amount of flour and stir them into a knot with chopsticks for later use. At the same time, wash some mushrooms, rape and shallots and cut them into pieces. Finally, put the right amount of oil in the pot, stir-fry chopped green onion and pour in the right amount of water. After the water in the pot is boiled, pour in the stirred dough bumps, diced mushrooms, rapeseed powder, shrimps and appropriate amount of salt. In the same way, after cooking for about 5 minutes, the soup will be cooked and ready to enjoy.

4, orange steamed bread cake

If the baby at home doesn't like to eat too thin breakfast. Then, treasure moms might as well try this steamed cake made of oranges and steamed bread. Sweet and soft, it is easier to wake up the baby's taste buds in the morning.

After peeling the orange, chop the orange pulp. Then, take a steamed bread, peel it off, cut it into small squares of about 1 cm, and then knock an egg into a bowl to break it up. Finally, put the diced orange, diced steamed bread and egg liquid together, stir them evenly, pour them into a plate, steam them in the pan for about 15 minutes, and then take them out of the pan.

5. Whole grain paste

Eating the "orange steamed bread cake" on it alone is a bit dry. Next, use a cooking machine to make a bowl of whole grains paste to match and eat together. Self-made miscellaneous grain paste is fragrant and smooth, and it is more nutritious than milk and soybean milk.

The practice is also simple. Wash the whole grains in the morning, and then put them in a cooking machine with water and a little rock sugar to increase the sweetness. Finally, press the rice paste button, and you can prepare the steamed cakes on it. The cake is steamed and the miscellaneous grains paste is ready. Here, I want to share my baby's cereal paste. The ingredients used are: walnuts, black sesame seeds, millet, rice, oats and black beans. Bao mothers can also choose other whole grains to make according to their baby's taste.