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American international students, look here! Don’t become fat by accident!

In this era where “thinness is considered beautiful”, I feel a lot of pressure. One day, I heard a junior high school classmate studying in the United States describe that from time to time, you can see foreigners with big butts dragging their butts on the street, walking slowly and panting, and suddenly I felt that I was in good shape! There are many fat people in the United States. , this is the feeling of everyone who has been here.

The fatter the people, the poorer they are

If you walk into Whole Food Market, you will find that even the salespersons are lean and muscular young men, and there are very few customers buying things. There are fat people; and when you walk into a Walmart supermarket, all you see are "meat balls" pushing carts and holding potato chips and drinks. In the United States, it is true that the poorer we are, the fatter we are, and the fatter we are, the poorer we are.

Here, it’s also juice. A 3ML bucket of ordinary blended juice costs $1.89, while 1.5ML of pure freshly squeezed Naked juice costs $7.89. Chicken for the poor, chicken legs are $0.49/lb, while healthy USDA certified beef is $8.99/lb.

In order to make themselves feel full, poor Americans who are living on relief funds can only choose a large number of high-calorie foods such as potato chips, soda drinks, and fried chicken, because fruits and vegetables are not good for them. It's unaffordable.

Seeing this, I suddenly want to be a vegetarian! ?

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Fat people are also very confident

The fat guy here also wears suspenders, beautifully painted nails, decent makeup, and appropriate jewelry.

“You have to respect and value yourself so that others will not look down on you!” This is what a fat girl said to me.

Alice, 23 years old, is 165cm tall and weighs more than 250 pounds (200 kilograms). But for her: life is good. The girl I met at the church love banquet was also dissatisfied with her figure, but she couldn't change it. She feels that she is very happy: I am heavier than others, but I also have my own cuteness and beauty. My friends are fatter than me, so we can just be happy, and my boyfriend doesn’t think I necessarily need to lose weight!

Well, seeing Alice go to church every weekend to eat and play happily with the children, I can only sigh, fortunately you were born in the United States. If you were in China, you would probably be more confident because of your confidence. My heart is too frustrated to be so bright!

I read a report before that the average weight of American women has reached 75 kilograms. I don’t know the accuracy of this report, but I am still secretly happy - I can be thin or thin in the United States. !

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Do Chinese people get fat when they come to the United States?

"Eat less fried chicken burgers when you go to the United States, and don't become fat!" This is what many people said to me before going abroad.

Indeed, after many international students went abroad, they read a lot of books and ate a lot of meat because they were carrying a lot of fat on their backs! When you first come to the United States, if you accidentally eat too much , it is indeed easy to gain weight.

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Let me give you some suggestions here:

Eat less buffets: buffets in Los Angeles are too cheap, with prices ranging from 7.99 to 20.99. Buffets It’s easy to eat too much, especially when you’re very hungry, don’t eat it!

Eat less barbecue: Korean barbecue is indeed a great meal, but it is very high in calories! Every piece is solid meat, so high in protein , if it cannot be consumed, it will directly become fat.

Eat less ice cream: Haagen-Dazs is $1 each, but no matter how cheap it is, eat less! The sugar content is too high!

Drink less fruit drinks: American drinks are dead Sweet, 500ML of Coca-Cola contains 14 sugar cubes, and 500ML of juice contains 11 sugar cubes. With so much sugar entering the body, it will not only make you fat but also cause high blood sugar!

Eat less fried foods: donuts, chicken steaks , pork chops, chicken wings, all kinds of fried things will make you "explode" in minutes!

If you are fat, come to the United States, it will make you very slim here! If you are not fat, Come to the United States, you will get fat quickly here! But health is very important, and you need to be careful about obesity!