Hook and Sha Yi are a pair of star couple that everyone in the entertainment circle is familiar with. They have a very happy family of four. Sha Yi once took two children to participate in the parent-child variety show "Where is Dad?". In the program, his two sons, Angie and Xiaoyuer, attracted the love of many audiences, especially Angie, who looks very much like Korean actor Song Joong Ki and attracted everyone's love.
Now Angie is also growing up, but Sha Yi and Hooke still expose Angie and Xiaoyuer on social platforms every day, so that everyone can witness the growth process of the two boys. In Hooke's recently exposed photos, it is obvious that Angie has gained a lot of weight, and her cheeks and figure have also gained a lot of weight, which is very different from the previous appearance and her stomach is obviously protruding. Many netizens left messages at the bottom after seeing Anji's recent situation. Where is my Northeast Song Joong Ki? ?
Many netizens also urged Anji to lose weight. Later, Hook posted Angie's response on social platforms, saying that he knew he had gained a lot of weight and would start to lose weight.
Angie is still growing up. It is normal to get fat after eating too much. However, if children want to stay healthy, they should be kept within the normal weight range. Today we will discuss how parents can make their children lose weight more healthily.
Appropriate exercise
If you want to lose weight healthily, you must let your children exercise properly and let them lose weight through exercise. However, the amount of exercise arranged by parents must adapt to the amount of exercise of children, so as to avoid arranging too much exercise for children, which will eventually affect their health and harm their health.
Maintain a balanced nutrition
Parents want their children to lose weight healthily and keep their children in a balanced nutrition. Many children become obese because they don't keep a balanced nutrition and eat too much unhealthy food, which leads to their children's weight gain gradually. Parents can ask their children to eat less and more meals, and each meal should be balanced, so that children can lose weight quickly.
Encourage children.
Many parents satirize their children because of their obesity, which leads to their inner injuries. After a child loses weight successfully, his personality will change greatly.
Because they accept too much irony when they are obese, parents should encourage their children correctly, so that they have full confidence to accept weight loss and know what benefits it has for their children. Children have self-confidence, they can lose weight soon, and they will become very confident after losing weight successfully.
Obesity has a great influence on children's health. For the sake of children's health, parents should supervise their children so that they can lose weight healthily and become healthier people.