Oat peanut paste
This oat peanut paste only needs 15g oats, 15g peanuts and 50g rice, and is put into a blender to be stirred, and the dregs are filtered out for eating. Simple and convenient, make you full of energy all day!
Red bean almond dew
This red bean almond dew only needs to soak 30 grams of red beans and 100 grams of almonds for three hours overnight, then make juice, boil and add rock sugar. Rich in taste and comprehensive in nutrition, so that you can enjoy delicious health!
Boiled bamboo tube soup
This boiled bamboo tube soup is a refreshing and delicious soup. Peel and remove the roots of Zizania latifolia, cut into thin slices, blanch in boiling water for 5 minutes, and then control the water. Stir-fry shallots in the pot again, add water bamboo and stir-fry until half-cooked. Finally, add broth, cooking wine salt and monosodium glutamate, and simmer for 5 minutes. Come and try this nutritious and delicious boiled bamboo tube soup!
Luffa noodles with pimples
This soup is delicious pasta. Knead the flour into dough and cut it into small pieces, cook it, soak it in water, and then drain it. At the same time, lettuce, cabbage, loofah and red bell pepper are washed and cut into pieces. Finally, blanch all the ingredients in boiling water. This kind of pasta is rich in taste and balanced in nutrition, which is a good choice for your table!