Children over one year old are good at chewing and digesting. Don't pay too much attention to it, mix meat and vegetables, have three meals a day or four meals a day, and add a proper amount of fruit and snacks between meals. If you want specific recipes, you can buy some books for reference.

Some simple meals suitable for one-year-old babies, such as 1. Green vegetable and fish porridge: Steamed sea bass or mandarin fish (with few fishbones and delicious taste), and appropriate amount of stickleless fish is taken. After the rice porridge is ready, you can add chopped vegetables and fish, or add some diced tofu and boil it over high fire. This is especially suitable for babies, with a combination of meat and vegetables and comprehensive nutrition.

2. Tomato custard: Beat an egg, add a little cold water and beat well. Half a tomato (peeled) is diced, green leaves are diced, and a little shrimp is added. Add these materials into the broken egg liquid, stir well, and steam in water for about half an hour after the water boils.

When eating, it is best to have children and their families around a dining table, so that there will be a pleasant dining atmosphere, and children will develop good eating habits from an early age.