0 1. Practice calligraphy to calm yourself down.

02. Read a book and see what type you like.

03. Draw, buy that kind of digital oil painting, and have a tutorial.

04. Learn to cook and cook a big meal that has never been cooked.

05. Sit by the window or meditate in the sun.

06. Break up socially and clean up your personal address book.

07. Clean the room and wash the sheets and clothes.

08. Clean up clothes and articles that have not been used for a long time and throw them away.

09. Go out, take photos everywhere and record beautiful moments.

10. Clean up the photo album and delete useless photos.

1 1. Watch the movies you are interested in and have an immersive experience.

12. watch high-scoring documentaries to broaden your horizons and increase your knowledge.

13. Go shopping and try something you don't usually wear.

14. Watch the sunrise and feel the beauty of the sunrise.

15. Go to the park, listen to music and observe life.

16. Practice yoga, exercise and stretch muscles.

17. Handmade bags or other daily necessities

18. Go to the library to read books and feel the scholarly atmosphere.

19. Clean up the computer desktop and clear the memory.

20. Practice makeup and study the makeup that suits you.

2 1. Learn skin care knowledge and maintain skin.

22. Learn office skills, ppt or excel to improve yourself.

23. Buy some green plants and take good care of them.

24. Go to the flower market to buy some flowers, and you will be in a good mood all day.

25. Write a letter to yourself five years and ten years later.

26. Buy a bucket of popcorn and go to the latest movie.

27. Strive to develop sideline business.

28. Keep a diary to record your happiness, unforgettable and sadness.

29. Challenge extreme sports, bungee jumping or skydiving.

30. Watch ted talk to improve personal thinking and cognition.

3 1. Break up regularly, and be sensitive to socializing, things and emotions.

32. Set yourself a short-term goal and the rewards you will get.

33. Go to the vegetable market and feel the long-lost fireworks.

Buy some small things to decorate your room.

35. Go to the nearby seaside, lake or landscape to blow the wind.

36. Watch the debate and learn the logic and thinking of speaking.

37. Try to get a manicure.

38. Go out more and try to communicate with strangers.

39. Take good care of your hair and keep it shiny.

40. Keep a diary and record meaningful things in different forms.

4 1. Pay attention to current real-time events.

42. Write down your personal plan and make a concrete implementation plan.

43. Keep accounts, record the recent income and expenditure, and form a habit.

44. Learn simple financial knowledge and be a Qian Shengqian.

45. Get together with friends and talk about the recent situation.

46. Excerpting favorite sentences, the power of words is very healing.

47. Learn to make healthy drinks or desserts.

Develop hobbies, such as painting, sports and writing.

49. Practice taking pictures and record your beauty with a camera.

50. Only by learning to dress and appreciate beauty can you dress better.

5 1. Go to see a play/musical/talk show.

52. Take a car aimlessly and see the city scenery.

53. Go to the museum and learn more about history.

54. Try to brag about yourself and analyze your strengths and weaknesses.

55. It's really beautiful and convenient to dye your own hair.

56. Watch some light and funny variety shows to relax yourself.

57. Choose gifts for friends or relatives.

58. Go to a coffee shop, order a cup of coffee and sit in a daze.

59. Record your daily video log.

60. Go to art exhibitions and art exhibitions to enhance aesthetics.

6 1. Travel where you want to go, punch in for food and see the beautiful scenery.

62. Earnestly do the strategy of liking the city, and go there when you have the chance.

Practice smiling and expressing in front of the mirror to make yourself confident.

64. Go to exercise and let the sweat drain away the recent stress and bad mood.

65. Go for a physical examination to find out about your health.

66. Learn about body management and dietary nutrition.

67. Read some books on psychology to make your heart stronger.

68. Do a serious facial cleaning and care.

69. Take a personal photo and leave your own beauty in different periods.

70. Turn off your cell phone and do whatever you want.