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Teach you several Chinese medicine dietotherapy that can nourish the liver.
The liver is an important organ for storing blood and regulating blood volume. Liver yang and liver qi govern qi, which can regulate depression and excitement and help the spleen and stomach clear away turbidity. Liver-qi is responsible for the flexion and extension of muscles and legs and the regulation of blood, but pathologically, liver-yang is hyperactive and liver-qi is hyperactive, while liver-yin is hyperactive and liver blood deficiency.

The pathogenesis of liver mainly lies in excessive or insufficient function of soothing the liver and relieving depression, decreased function of nourishing liver blood, and unbalanced restrictive relationship between yin and yang in liver. Therefore, the pathogenesis of liver-yin-yang qi-blood imbalance is characterized by excessive liver-qi and insufficient liver-yin.

Hyperactivity of liver yang and disorder of liver qi are more common in liver qi and hyperactivity of liver yang, but qi deficiency or hyperactivity of liver yang is less common. Because hyperactivity of liver yang is mostly due to deficiency of liver yin, which does not dominate yang, hyperactivity of liver yang is relatively high, so hyperactivity of liver yang is mostly due to deficiency of liver yin, liver blood deficiency. Liver yin and liver blood are out of balance, showing loss. The hyperactivity of yang due to yin deficiency leads to hyperactivity of liver yang, yin can't control yang, Yang Qi can't ascend, and liver wind moves internally.

The common symptoms of liver disease include dizziness, dizziness, tinnitus, numbness of limbs, impatience and irritability, unfavorable joint flexion and extension, muscle contracture, convulsion, headache, breast pain, hypochondriac pain, scrotal swelling and pain, etc.

Nourishing liver focuses on nourishing liver yin and liver blood. Chinese medicine has the saying that nourishing blood is nourishing liver. Liver yin is rooted in kidney yin, so liver and kidney are often supplemented together.

1, cloth dry formula 1

Ingredients: Lycium barbarum 30g, red dates 10, 2 eggs.

Method: Wash and drain Lycium barbarum, wash and remove the core of jujube, put them together in a casserole, add water to boil, add eggs and cook to taste.

Usage: Take it twice.

Function: tonify liver and kidney, strengthen spleen and stomach, nourish yin and moisten dryness, nourish blood and remove annoyance. It is suitable for patients with liver and kidney deficiency, spleen and stomach weakness, chronic hepatitis and liver cirrhosis. Jujube can tonify the middle energizer, nourish blood and soothe the nerves, and has the functions of enhancing immunity and antioxidation.

2. Bugan Prescription Ⅱ

Materials: pork liver100g, medlar 50g.

Methods: Boil pork liver and Lycium barbarum and season.

Usage: 3 times a day.

Function: It can nourish liver, nourish blood and improve eyesight. Suitable for people with liver-blood deficiency and blurred vision.