Ingredients: grouper, white wine, garlic, lemon, onion and celery.

Step: 1. Cut the fish into pieces and marinate with brandy (white wine is also acceptable), garlic, lemon, onion, celery, salt, chicken essence and pepper for one night. 2. Put the salted fish in the oven until the fish bursts. 3. Add shredded onion and shredded red pepper, or sprinkle some lemon juice.

Ingredients display

The market price of wild grouper is about 500g 120 yuan. Grouper has high protein content and low fat content. The nutritional components of fish skin colloid play an important role in enhancing the complete growth of epithelial tissue and promoting the synthesis of collagen cells, so it is called a fish for beauty and skin care. It also has the medicinal value of invigorating spleen and benefiting qi.

The price of each lemon imported from the United States is 2 yuan. Because of its extremely sour taste, lemon is the favorite food for pregnant women with insufficient liver qi, so it is called beneficial mother fruit or beneficial mother and child. Its juice is crispy and has a strong aromatic smell, so it is suitable as a high-grade condiment. Lemon has a strong aroma, which can remove the fishy smell of meat and aquatic products and make the meat more tender.