1. Don't bring too much rice. Parents always think that if you eat more food, your health will be great. As we all know, children are small and the capacity of the stomach is limited. When he has a bad appetite, he will feel great pressure when he sees a bowl full of rice, which will also affect the child's appetite.
2. Increase the amount of exercise. If children stay at home all day, watch TV and play with toys, their physical strength will be less, which is also an important reason for not wanting to eat. Therefore, children should be encouraged to exercise more at ordinary times, which can increase the peristalsis of the stomach, digest faster and enhance the appetite of children.
3. Use the game method. Every child likes playing games. When children don't eat, you can also play a game of eating with them.
4. Give the food an interesting name. We can name food with children, such as Hercules spinach, tall corn, bouncing carrots and so on.
5. Reasoning with children. You can tell your child the specific situation of this food, what benefits it will have and how to eat it. Babies can also understand words. If you are reasonable, they will understand and be willing to cooperate.
6. There's nothing I can do. You can feed your child while teasing him, play games with him, let him play with toys, and then feed him nearby.
The above are my usual coping methods, and the personal test is effective, so mothers, try these methods the next time their children don't want to eat.