Ingredients: 500g of peanuts, salt, alkali1.5g, pepper, aniseed and cinnamon.

Recipe practice:

1. Wash peanuts with clear water and soak them in clear water overnight.

2. Add water to the boiling pot (no peanuts), add peanuts to boil, and turn to low heat for slow cooking.

3. Add salt, aniseed, pepper and cinnamon to peanuts until they are seven ripe, and add alkaline noodles to peanuts until they are eight ripe. Stir for five minutes and take them out. The peanuts cooked in this way are crispy and delicious, and have a long shelf life.

The efficacy and function of peanuts;

Peanut, sweet, flat; Spleen and lung meridian. Spleen and stomach, lung phlegm. Main spleen deficiency, nausea, hypogalactia, beriberi, lung dryness, cough and dry stool.

1. Promote growth and development

Peanut is rich in vitamins and minerals, which can promote the growth and development of human body.

2. Brain-strengthening and intelligence-improving

Promoting cell development and improving intelligence Peanut protein contains more than ten kinds of amino acids needed by human body, among which lysine can improve children's intelligence, glutamic acid and aspartic acid can promote cell development and enhance brain memory ability.

prevent premature senility

Catechin contained in peanuts has a strong anti-aging effect on human body, and lysine is also an important component to prevent premature aging. Eating peanuts regularly is beneficial to the human body to delay aging, so peanuts are also called "longevity fruit".

Runfei cough

Runfei Zhike Peanut is rich in fatty oil, which can runfei Zhike. Commonly used for chronic cough and asthma, expectoration with blood and other diseases.

stop bleeding

Coagulation and hemostasis peanut coat contains oil and vitamins, and also contains substances that shorten coagulation time, which can resist the dissolution of fibrin and promote the production of platelets in bone marrow. It not only has hemostatic effect on various hemorrhagic diseases, but also has certain therapeutic effect on primary diseases, which is beneficial to human hematopoietic function. "

Lower cholesterol

Peanut oil for preventing coronary heart disease contains a lot of linoleic acid, which can decompose cholesterol in human body into bile acid and excrete it. Avoid cholesterol deposition in the body, reduce the occurrence of high cholesterol, and prevent coronary heart disease and arteriosclerosis. In addition, peanut contains resveratrol, which is a kind of natural polyphenol with strong biological activity, which can prevent the occurrence and development of cancer and prevent and treat atherosclerosis, coronary heart disease, ischemic heart disease and hyperlipidemia.

7. Nourishing blood and promoting lactation

Peanut with nourishing blood and promoting lactation is rich in fatty oil and protein, which has the functions of nourishing blood and promoting lactation for postpartum hypogalactia people.

8. Cancer prevention

After being digested and absorbed by the human body, the soluble fiber in peanut fiber tissue will absorb liquid and other substances like a sponge, and then expand into a band and be excreted with feces. When these objects pass through the intestine, they come into contact with many harmful substances and absorb some toxins, thus reducing the accumulation and toxic effects of harmful substances in the body and reducing the chance of developing intestinal cancer.