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Mutton and spinach soup
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Eating mutton can keep out the cold and strengthen the body. It can be used for treating and nourishing common symptoms such as cough due to cold, asthma due to deficiency, abdominal cold pain, soreness of waist and knees, sallow complexion and emaciation, deficiency of both qi and blood, and physical weakness after illness or postpartum. It is most suitable for eating in winter, so it is called winter tonic. "Mutton and spinach soup" is a simple dish with short operation time, especially suitable for office workers. As winter approaches, a bowl of "mutton and spinach soup" with green color and rich fragrance on the dining table warms the stomach and heart. ......
Author: Hiding a smile with eyebrows and eyes
1 hour
Home-cooked flavor
elder
soup
boiling
other
material
Mutton Chop
Proper amount
spinach
Proper amount
Shredded onion
Proper amount
shredded ginger
Proper amount
salt
Proper amount
Expand all materials
working methods
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1/4 Wash spinach and cut into sections.
Boil the cold water in 2/4 pot, add the mutton slices, scald the bleeding foam, and take them out immediately after discoloration, otherwise the mutton slices will get old.
Add cold water to 3/4 pot and bring to a boil. Add shredded onion, shredded ginger and seafood soy sauce.
After boiling for 4/4, add spinach and mutton, and add salt at the same time. Turn off the fire after the water boils. If you like the taste of sesame oil, you can order a few drops of sesame oil.
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