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Food Therapy for Constipation: Recommend Several Medicinal Porridges to Prevent Hemorrhoids

Hemorrhoids is an embarrassing disease that causes trouble and makes people miserable. People with long-term constipation should be careful. Hemorrhoids will find you before it is too late. So how to prevent hemorrhoids?

Medicated porridge for treating hemorrhoids

Sophora japonica glutinous rice porridge

10 grams of sophora flower and 50 grams of glutinous rice. First fry the Sophora japonica flowers, remove the residue and extract the juice. Use the juice to cook the glutinous rice into porridge, and add a little sugar to taste. Take once a day and take it regularly.

Spinach porridge

150 grams of fresh root spinach and 100 grams of japonica rice. Wash the spinach, tear it into pieces with your hands, put it into a casserole with the japonica rice, add 800 ml of water, cook until the rice is thick and the porridge is thick, stop the heat and remove the lid, take it with breakfast and dinner every day. People with blood in the stool and astringent and stagnant stools can eat it regularly.

Fungus porridge

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Either white fungus or black fungus can be used. Take 50 grams and soak it in water for several hours. Take 50 grams of glutinous rice, wash it and mix it with the fungus into the pot, add an appropriate amount of sugar, add 400 ml of water, cook over a slow fire until the rice is thick and the porridge is thick, simmer for 5 to 7 minutes, and eat it warm and hot on an empty stomach every morning. Patients with dry stools, bloody stools and hemorrhoids can eat it regularly. Suitable for all ages, but not suitable for pregnant women.

Donkey-hide gelatin and glutinous rice porridge

30 grams of donkey-hide gelatin, 100 grams of glutinous rice, and 50 grams of brown sugar. First cook the glutinous rice porridge, add donkey hide gelatin and brown sugar when it is cooked, and stir while cooking until the porridge is cooked. Once a day, take it for 3 to 5 days. People with bleeding hemorrhoids can eat it regularly.

Mulberry and glutinous rice porridge

30 grams of mulberries, 100 grams of glutinous rice, and 20 grams of rock sugar. First fry the mulberries, remove the residue and extract the juice. Use the concoction to cook the glutinous rice into porridge. Add rock sugar and cook for a while to dissolve. Take 2 times a day on an empty stomach. Take it continuously for 5 to 7 days.

Sweet potato porridge

Chop 250 grams of fresh sweet potatoes, 200 grams of japonica rice, an appropriate amount of sugar, add 2000 ml of water, and cook into porridge. Take it warmly in the morning and evening. People with blood in the stool and constipation can take it regularly.

Fig porridge

Take 50 grams of japonica rice, add 450 ml of water, and cook the porridge over high heat. When the porridge is almost cooked, add 20 grams of fig powder and simmer for a while over low heat. Take it warmly with breakfast and dinner every day, and a course of treatment lasts for 5 to 7 days. People with swollen and painful hemorrhoids or bleeding hemorrhoids can eat it regularly.

Summary: I recommend several health-preserving porridges, which are simple to make and play a preventive role. I usually pay attention to a light diet and regular bowel movements, which will reduce the risk of illness.

This article was published by "Healthy and Longevity Pigeon" on April 15, 2017