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Healthy recipes for five and a half-year-old boys
Healthy eating for 5-year-old children for one week

Monday

Breakfast: fresh milk, jam bag, cucumber scrambled eggs.

Lunch: rice, braised kelp with braised pork, seaweed, tofu, rape, spinach and egg soup.

Dinner: oil and salt roll, tomato and eggplant, minced meat and cabbage porridge.

Tuesday

Breakfast: fresh milk, sesame paste roll, spinach scrambled eggs.

Lunch: rice, roast beef with potatoes, vermicelli and cabbage, tomato and bean curd soup.

Dinner: steamed bread, three-dish dish and cabbage porridge.

Wednesday

Breakfast: tomato soup, mushrooms, rape.

Lunch: rice, braised chicken wings, tomato cauliflower, laver, coriander and winter melon soup.

Dinner: pork, cabbage, jiaozi, red dates and millet porridge.

Thursday

Breakfast: fresh milk, cake, sauce chicken liver.

Lunch: rice, braised fish, sweet and sour meatballs, dried rice, cabbage vermicelli soup.

Dinner: a small bowl of beef noodles.

Friday

Breakfast: fresh milk, brown sugar bag, minced meat and roasted cabbage.

Lunch: rice, spiced quail eggs, cucumber soup, fried spinach with vermicelli.

Dinner: flower rolls, scrambled eggs with tomatoes and Chinese cabbage balls.

Saturday

Breakfast: porridge, steamed bread, fried meat and sliced melon.

Lunch: fried rice with eggs, garlic and oil-wheat dishes, tenderloin, tomato and egg soup.

Dinner: a bowl of three fresh noodles.

Sunday

Breakfast: fresh milk, bean paste buns, sliced meat and fried celery.

Lunch: red bean rice, sweet and sour pork ribs, tofu, melon slices and egg soup. .

Dinner: sweet potato rice, braised prawns, fried cabbage and tomato with minced meat, kelp and radish soup.