In fact, the closer the college entrance examination is, the more normal it should be. Don't suddenly make it grand, add nutritious meals to make candidates nervous. There are still 100 days before the college entrance examination, and now it is urgent to supplement nutrition. My mother bought a nutrition cookbook for the examinee two days ago, and I turned it out to relieve the pressure before the exam: fried celery with dried beans, fried rapeseed with mushrooms, lotus seeds and red dates, glutinous rice porridge, laver and egg soup; Eliminate tension: oatmeal, clam milk rice, steamed cod with lobster sauce; Eliminate mental fatigue: coconut beef, barley and jujube porridge, jujube and peanut soup, roasted chicken wings with chestnuts (I think this must be delicious), stewed chicken wings with mushrooms, sweet and sour crucian carp, pork loin with walnuts, fried pumpkin with salted duck eggs (this is also good), lean porridge with corn and jujube, steamed scallops with garlic fans; Stimulate memory: onion shrimp sauce, cauliflower shrimp powder, onion beef, sesame oil version of double-dish, fried mushrooms with fungus, garlic cauliflower, crab yellow rape, walnut and medlar diced meat.

There are many other recipes you can look for.

I wish your brother (sister) good grades in the exam. I should go to bed. Good night ~ ~

Attachment: Suggestions on breakfast recipes for one week in senior three.

Senior three is a very important battle in life. The first thing to fight for is the body, and breakfast is an important part of supplementing the body. The following are the recommendations for senior three students to participate in the spectrum one week in advance:

Monday: egg noodles, bread and milk or steamed bread, apples.

Tuesday: milk, Chinese hamburger and apples.

Wednesday: milk, whole wheat toast, apples.

Thursday: porridge (mung bean, red bean, eight-treasure porridge, etc. , depending on the season and body), eggs, whole wheat bread and tomatoes.