Ingredients: two pieces of white toast, an egg, 100ML milk, a spoonful of sugar, a pinch of fresh French incense (dry), and a small piece of butter (for two people).
Operation: 1. Wash the incense and cut it into pieces.
2. Mix all the ingredients except toast and butter, add chopped French powder and stir well until all the sugar is melted.
3. Soak the toast in the above materials for 5 minutes.
4. Put the pan on the fire, melt the butter, reduce the heat, add the soaked toast, and fry on low heat until both sides are brown.
Tips:
1, whether the custard is tender and smooth is definitely related to the soaking time. The longer the soaking time, the sweeter the taste.
2. If there is no fresh fragrance, it can be replaced by dried fragrance or other dried herbs. If not, you can use chopped green onion instead (some students ask where I can buy dried incense? Special supplement: French incense is also called parsley. Go to a large supermarket, such as Carrefour's imported seasoning cabinet. There are many different kinds of dried herbs for sale. I bought my own seeds and planted them myself. Maybe you can also find a place to sell flowers and seeds and grow some yourself.
3, frying with yellow oil can increase the flavor of toast, the amount of butter should not be large, shake the pot, you can cover it with the bottom of the pot, and pour out the excess oil for later use. But if you are worried about calories, you can also use olive oil instead of butter. I use a pot and frying pan with a lock. It is said that because the high-quality stainless steel and high-tech triple bottom plate are used, the heat transfer performance is excellent, and it is especially oil-free, so only a small amount of oil is needed to complete the whole cooking process, and there is no need to worry too much about the heating problem caused by too much oil.
Nutritional value: bread-sliced bread. The so-called bread is based on rye, wheat and other food crops, which are ground into powder, then added with flour such as water, salt and yeast to make dough blank, and then baked eggs-also called eggs and eggs. Eggs are considered as nutritious foods, which contain protein, fat, vitellin, lecithin, vitamins and minerals needed by human body, such as iron, calcium and potassium. ...
Gourmet: French cuisine-among the three major cuisines in the world, French cuisine occupies a place. French cuisine is characterized by the use of fresh seasonal ingredients and the chef's unique conditioning. ...