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Which foods are steamed 15 minutes, so that children can eat more and get sick less?
Lentinus edodes is a common mushroom in life, but it not only has high nutritional value, but also has certain medicinal and health care value. Mushrooms contain a lot of vitamins, calcium, iron and a lot of essential amino acids, which can improve human metabolism and enhance immunity, thus prolonging human life. This kind of meatball with mushroom stuffing is simple, healthy and has less oil smoke. Can be steamed 15 minutes, often given to children, so that children can enhance their resistance and get sick less. Pleurotus ostreatus is a common mushroom in life, but it not only has high nutritional content, but also has certain medicinal and health care values. Pleurotus ostreatus contains a lot of vitamins, calcium, iron and a variety of essential carbohydrates, which can improve the metabolism of the body, enhance the immune level, and thus increase people's life expectancy. The production method of mushroom meatballs is simple, healthy in body and mind, and less in kitchen fume. Steaming 15min is enough. Give it to children often, so that children can increase their resistance and get sick less. This dish is cooked twice a week in my family and steamed for 15 minutes, so that children can eat more and get sick less.

Step 1: Remove the residue from fresh mushrooms, wash them with clear water, and drain them. Process 2: Cut off a part of the mushroom root to make the Pleurotus ostreatus have a pit, chop the onion and ginger. Process 3: Prepare a bowl in advance, add minced meat, chopped green onion and ginger foam, pour in proper amount of soy sauce, edible salt and oil consumption, and stir evenly in one direction with force. Process 4: Put the Pleurotus ostreatus in a steaming tray with the pit facing upward, and take a proper amount of dumpling stuffing to fill the mushroom pit. Process 5: Add cold water to the pot to boil, put the steaming tray into a steamer, steam for 10- 15 minutes, and then take it out. Flow 6: Pour the water in the steamer into the wok, bring it to a boil with high fire, pour in a proper amount of thickening powder, cook it again until it is thick, turn off the fire, and pour it on the mushroom balls. This dish is cooked twice a week in my family and steamed for 15 minutes, so that children can eat more and get sick less.