Corn mixed with tofu raw materials: 20 grams of corn, 70 grams of tofu seasoning: a little sugar production process: 1, put corn grains in a drawer to steam and cut into small pieces; 2. Cut the tofu into small pieces, cook it in boiling water and take it out; 3. Mix tofu and corn kernels evenly.
Special note: especially suitable for children aged 1-2. Tofu is rich in soybean protein, which can provide rich nutrition. Corn kernels contain amino acids necessary for infant growth and development, which can promote the development of infant nervous system.
Mustard leaves mixed with bean curd skin Raw materials: mustard leaves and bean curd skin 100g Seasoning: 3g salt, 3g sugar, 2ml sesame oil and a little monosodium glutamate. Production technology: 1. Wash the bean curd skin and cut it into filaments; 2. Wash the mustard leaves, blanch them in a boiling water pot, take them out, and let them cool and drain; 3. Put the bean curd skin into the dish, add salt, sugar, sesame oil and monosodium glutamate and mix well. Special note: there are many varieties of mustard, such as silver mustard, sherry red, Schizonepeta tenuifolia, mustard and so on. The more common ones are silver mustard and mustard.
Silver mustard is what we often say. Because it tastes slightly bitter, it is often used to make soup. When you buy silver mustard, you'd better choose the root, which has more flavor, green color, thin stem and slightly thicker fiber.
Another kind of rolled mustard has thick leaves, light green color, developed stems, thick rolled meat, short and small leaves and a slightly rounder appearance than silver mustard.
A complete list of 70 cold salads
Cold salad practice
material
Shrimp (the bigger the better, the new prawn with a knife), lettuce (shredded for decoration), raw flour, 1 egg, bread crumbs, salt, chicken essence, black pepper, tomato sauce and salad dressing.
working methods
1. Slice lettuce for later use; Beat the eggs in a bowl and put the corn flour and bread crumbs on a plate for later use.
2. This step is very important: remove the head and shell of the shrimp without removing the tail, then make a shallow 3-knife cut on the belly of the shrimp (it must be gentle, only cut off the shrimp tendons, this step is to prevent the shrimp from curling when heated), then pat the shrimp back twice with a knife to ensure that all the shrimp tendons are broken, and add salt, a little chicken essence and more black pepper to the processed shrimp for 5 minutes.
3. Take a prawn, dip it in a layer of raw flour evenly in turn, wrap it in a layer of egg liquid, and finally wrap it in bread crumbs (you can pinch the bread crumbs with a little hand pressure).
4. Shake off the extra crumbs on the shrimp, heat the oil in the pot, and then clamp it with chopsticks. After there are small bubbles in the middle, turn to low heat, gently add shrimp and fry until golden brown, remove and drain.
What are the practices of 50 kinds of home-cooked cold dishes?
Cold cucumber yuba ingredients: one cucumber, one yuba, garlic, salt, sesame oil, Chili oil, vinegar and soy sauce. Practice: 1. The yuba is soaked about an hour in advance.
After the foam is boiled, blanch it and then cool it. 2. Shred cucumber and yuba for later use, and mince garlic.
3. Put cucumber, yuba and minced garlic into the container. 4. Add the right amount of salt, soy sauce, vinegar, sesame oil and Chili oil and mix well.
If you put it in the refrigerator for about half an hour, it will taste better. Cold pig ears 1. Shred colored pepper and cucumber, and chop garlic.
2. Shred pig ears 3. Put the ingredients into a pot and add the right amount of sugar. 4. Add aged vinegar 5. Add a little soy sauce. Add some abalone juice. Finally, pour in sesame oil and mix well to cool the shredded tofu thoroughly. Ingredients: 250g shredded bean curd, proper amount of sesame oil vinegar, coriander method: 1. Shredded bean curd, washed and cut into sections.
2. Cut the coriander into sections for later use. 3. Put the shredded bean curd and coriander into the pot, add proper amount of vinegar and sesame oil, and stir well, then you can eat the cold broccoli 1. Break broccoli into small flowers and pepper into small pieces. 2. Boil hot water in the pot and blanch the broccoli.
3. Take it out and cool it with purified water. 4. Pour in the cold sauce.
(You can make it yourself, such as soy sauce, vinegar, salt, sesame oil, etc. ) 5. Pour in the freshly fried pepper oil. (use a strainer to filter out the pepper particles. )
6. Stir well. Lettuce salad 1. Ginger, garlic, chopped, dried red pepper cut into small pieces, some pepper 2. Wash lettuce. Boil water and blanch it in the water. Pour the right amount of oil into the pot and heat it for 5. Put Jiang Mo, minced garlic, red pepper and pepper into a pot, and stir-fry with low fire to get fragrance 6. Pour in the right amount of soy sauce 7. Put the garlic on the plate. Ingredients: celery 200g, auricularia auricula 50g, salt, garlic, soy sauce and balsamic vinegar. Practice: 1. Mince garlic and cut celery into strips.
2. Pour water into the pot. After boiling, add a spoonful of salt and a small amount of cooking oil, pour in the northeast auricularia auricula and celery, cook them, take them out and put them in cold water. 3. Pour the right amount of oil into the pot and heat it to 80% heat.
4. Prepare a bowl, pour in minced garlic, pour in hot oil, add half a spoonful of salt, appropriate amount of balsamic vinegar and soy sauce, and mix well. 5. Prepare a large bowl, pour in fungus and celery, pour in the prepared bowl juice, stir well, and serve.
Cold kelp silk 1. Prepare ingredients. 2. Wash the salt powder on the surface of dried kelp with clear water, soak it with clear water, and change the water several times in the middle.
3. Cut kelp into several inches. 4. Blanch in hot water for two or three minutes, remove and drain for later use.
5. The taste is extremely fresh, and sesame oil, salt and cold vinegar are mixed into a bowl of juice. 6. Cut carrots into shreds.
7. Put shredded kelp, shredded carrot and shredded red pepper together. 8. Put pepper in the pot and stir-fry the scent of onion and ginger.
9. Scoop it out and throw it away. 10. Pour the fried oil into the plate while it is hot.
1 1. Pour the prepared bowl juice into the plate. 12. Mix well and sprinkle with cooked sesame seeds.
Flammulina velutipes: Flammulina velutipes, sesame oil, salt, chicken essence, vinegar, soy sauce and coriander. Practice: 1. Cut the root of Flammulina velutipes, wash it and tear it into small pieces. 2. After the water is boiled, blanch it.
3. After the Flammulina velutipes is cooked, put it on a plate for later use. 4. Pour salt, chicken essence, vinegar, soy sauce, sesame oil and coriander into Flammulina velutipes.
The oil in the pot is hot. 6. Put the oil down slightly and pour it on the Flammulina velutipes and mix well.
Cold mixed Tianqi liquid 1. Wash onion and garlic and chop them. 2. Wash the leaves of Panax notoginseng.
3. Boil water in the milk pot. 4. After the water is boiled, put Panax notoginseng leaves in the pot and cook for about 30 seconds.
5. Pick up the filtered water. 6. Hot pot, add a little oil to heat, then add garlic and stir fry.
7. Put Tianqi leaves in a bowl, pour garlic oil on Tianqi leaves, and then add a small amount of sesame oil. 8. Add salt and mix well.
9. Finally, add chopped green onion and mix well. Ingredients for cold beef tendon: beef tendon 1000g, salt 1.5 tsp, pepper 1 tsp, star anise 3, fragrant leaves 1 slice, onion 1 root, ginger 1 root, and dried. Buy beef tendon and wash it. Marinate in a water-free and oil-free pot for up to 2 days, then take it out and put it on a shelf to dry. 2. Put cold water in the pot, put the marinated beef tendon in, cook for 5 minutes, take it out and rinse it with hot water, and pour out the water in the pot. 3. Add a batch of hot water to the beef in the pot, put the remaining seasoning in the seasoning bag and put it in the pot. Turn the fire to a low heat and stew slowly until the beef can be tied with chopsticks at will, and then take it out and put it on the shelf. Half a day at most. 4. Soy sauce: sesame oil: vinegar: salt = 1: 1: 1.5. Mix the sauce, add a little pepper and mix well. 5. Slice the beef, put it on a plate, sprinkle a little shredded onion and pour the sauce on it, and you can serve spicy chicken. Ingredients: 300g of chicken breast.
Practice: 1. Put the chicken breast and ginger slices into the soup pot and cook for about 10 minutes until the meat is cooked. 2. Peel the ginger slices, wash them and cut them into pieces for later use.
3. prepare, Chili oil, pepper powder, sesame sauce. 4. Cut the onion into filaments.
5. Put the cooked chicken into the prepared ice water, so it tastes better. 6. Make sauce with soy sauce, sesame oil, sesame paste, red pepper, sugar and pepper noodles.
7. The soaked chicken is torn into uniform filaments by hand. 8. Pour the juice on shredded chicken and chopped green onion and stir well.
Cold chicken gizzards Ingredients: chicken gizzards (moderate amount) shallots (moderate amount) green peppers (moderate amount) red peppers (moderate amount) seasoning: salt (moderate amount) white sugar (moderate amount) chicken essence (moderate amount) soy sauce (moderate amount) aged vinegar (moderate amount) sesame oil (moderate amount) garlic (moderate amount) Practice: 60 Liang.
3. Slice the chicken gizzards after cooling. 4. Put all the ingredients into the pot and add the minced garlic.
5. Add salt, sugar, chicken essence, soy sauce, aged vinegar and sesame oil and mix well. Cold cucumber 1. Prepare a cucumber with appropriate raw materials.
2. Cut off the head and tail of the cucumber and rub it at the incision with the cut, which will wipe off some milky things and reduce the astringency. 3. Put two chopsticks between the cucumber and the chopping block, cut the cucumber one millimeter each, and cut it off with the fifth knife.
4. Sprinkle some salt on the surface of cucumber and marinate for half an hour. 5. Squeeze the water out of the pickles.
6. Squeeze out the cucumber and put it on a plate for later use. 7. Heat the pot, add pepper and dried pepper, stir-fry until fragrant, add clear water, boil white vinegar, add white sugar and melt to make sauce.
8. Cool the cooked sauce and pour it on the cucumber.
Ordinary home-cooked cold dishes recipes!
The practice of filming cucumber introduces the cuisine and its function in detail: refreshing cold dishes
Production materials of cucumber pat: main ingredients: cucumber, coriander, garlic paste, salt, sugar, white vinegar, chicken essence and sesame oil.
Teach you how to pat cucumber, how to make cucumber delicious 1, wash cucumber, pat it crisp and cut it into sections;
2. Wash the coriander and cut into pieces. Pour in garlic, white vinegar, salt, sugar, sesame oil and chicken essence and mix well.
The method of garlic paste and white meat was introduced in detail.
Dishes and efficacy: refreshing cold dishes
Making materials of white meat with garlic paste:
Ingredients: 500 grams of pork rump. 50g of garlic, 50g of superior soy sauce, 2g of red oil 10g, 2g of salt, 50g of cold soup, 3g of brown sugar 10g, 3g of spices and 3g of monosodium glutamate1g..
Teach you how to make garlic paste and white meat, and how to make garlic paste and white meat is delicious.
Wash the pork, cook it in a soup pot, soak it in the original soup until it is warm, take it out and drain it, and put it in a dish about 10 cm long and about 5 cm wide. Mash garlic, add salt and cold soup to make a thin paste, and make garlic paste. Add brown sugar and spices to the first-grade soy sauce, cook it on low heat until it becomes thick, and add monosodium glutamate to make the replicated soy sauce. Mix mashed garlic, duplicated soy sauce and red oil into a sauce and pour it on the sliced meat.
The practice of cucumber mixed with seaweed introduces the cuisine and its effect in detail: refreshing cold dishes
Production materials of dried seaweed mixed with cucumber: ingredients: dried seaweed San Qian fresh cucumber with five yuan soy sauce, two yuan mature vinegar, two yuan garlic paste, three petals mashed, and Jiang Mo one yuan sesame oil, five points dried seaweed mixed with cucumber features: dark green and crisp, with seafood. Teach you how to make cucumbers with dried seaweed, which is delicious. 1. Choose dark green fresh cucumber with thorns, wash it, cut it into copper coins with a straight knife, or chop it into five long sections, and mix it with refined salt first.
2. Soak the dried seaweed in warm water and put it in cucumber. Finally, add soy sauce, aged vinegar, mashed garlic, Jiang Mo and sesame oil, mix well and serve.
The tropical fruit style approach introduces dishes and their functions in detail: refreshing cold dishes.
Tropical fruit style making materials: ingredients: mango 1, banana 1, 2 lemons, ice milk 1 cup.
Teach you how to make tropical fruit style and how to make tropical fruit style delicious. 1. Peel all fruits, remove mango seeds, and cut the pulp into cubes.
2. Mix lemon juice with ice cream that melts into liquid and pour it on the fruit.
note:
1. The taste of fruit can be changed according to personal taste. When the acidity is too heavy, you can add some sugar in moderation.
As ice cream melts quickly, you should add it while eating.
What are the practices of 70 cold dishes?
Celery mixed with needles
material
250g celery, 0/50g lily/kloc-,a little medlar, and a proper amount of salt and vegetable fresh sesame oil.
working methods
1. Remove old terrier and old leaves from celery and wash.
2. The lily is pedicled, washed and soaked in warm water.
3. Blanch celery and lily with boiling water, remove, soak in cold water, remove, drain and cut into sections.
4. Put the materials into the basin, sprinkle with seasoning and mix well.
5. according to personal taste, you can also add spicy oil and white vinegar, which tastes better.
Preserved egg salad
material
Preserved eggs 3 garlic 5 peppers 3 coriander 2 fish sauce 2 teaspoons soy sauce 1 tablespoon sugar 2 tablespoons lemon juice 2 tablespoons white vinegar 1 tablespoon.
working methods
Step 1 1
Minced coriander, pepper and garlic; Coriander leaves are reserved for decoration; Juice lemon for later use; Preserved eggs are split in four (meaning one egg is cut into four pieces) for use.
Step 22
Adjust the sauce, mix all the seasonings, and add coriander, pepper and minced garlic to make the sauce.
Step 33
Put the preserved eggs on a plate, pour the sauce over them, and finally put the coriander on the table.
10 preparation method of cold salad
The practice of mixing tofu with onion introduces the cuisine and its effects in detail: the ingredients of refreshing cold dishes and onion-mixed tofu: ingredients: five or two onion-mixed tofu, two or two refined salts, one yuan of San Qian sesame oil and onion-mixed tofu: fragrant and refreshing, clear and white, teach you how to make onion-mixed tofu, and how to make onion-mixed tofu delicious 1, cut tofu into squares or long thick strips with a straight knife; 2. Wash and chop the shallots, pour them into a basin, and mix well with refined salt (or a little water) and sesame oil.
The method of cold seaweed silk introduces the cuisine and its function in detail: refreshing cold seaweed silk making materials: ingredients: kelp 300g, garlic, sesame oil, vinegar, monosodium glutamate and other cold seaweed silk features: kelp is a marine vegetable, containing iodine, alginic acid and mannitol, which can prevent and treat goiter, cretinism and rickets. Modern pharmacological research shows that eating kelp can increase the activity of mononuclear macrophages and enhance the immunity and radiation resistance of the body.
Teach you how to make cold kelp, and how to make cold kelp delicious 1. Wash kelp, cut into filaments, cook for half an hour, take it out and let it cool. 2. After cooling, add garlic, sesame oil, vinegar, monosodium glutamate and other seasonings, and mix well to serve.
(No need to add salt) The practice of old vinegar peanuts introduces the cuisine and its function in detail: the home cooking menu is refreshing and cold dishes, and the private cooking is old vinegar peanuts. Ingredients: Peanut Accessories: Lettuce, Dried Spice: Vinegar (Zhenjiang), Sugar, Sesame Oil, Soy Sauce, Peanut with Scallion and Mature Vinegar. Features: cool, crisp and delicious. Teach you how to make old vinegar peanuts, and how to make old vinegar peanuts is delicious. Production method: 1, stir-fry peanuts; 2. Wash and shred lettuce, dice and mince onion; 3. Add balsamic vinegar, sugar, sesame oil, soy sauce and onion to a container and mix well to make juice for later use; 4. Take a trumpet-shaped bowl, put shredded vegetables and diced fragrant stems at the bottom, add fried peanuts, and then pour in the prepared juice and mix well to serve.
The practice of cold cucumber introduces the cuisine and its function in detail: the production materials of fresh cold cucumber: main ingredients: 3 cucumbers (cut into strips: 5-6 cm long and 1- 1.5 cm wide) auxiliary materials: a little pepper, 1 cloves garlic, salad oil, salt, white vinegar, sugar and so on. Teach you how to cook cold cucumber, how to cook cold cucumber well, pour a small amount of oil into the pot, and add Chili powder and garlic when it is 70% hot; You can immediately add the right amount of salt, sugar and white vinegar; Stir-fry a few times, wait until the seasoning melts, and then add a small amount of monosodium glutamate (liquid monosodium glutamate is better). Because it's cold, it's best to wait for the seasoning in the pot to cool, then pour it on the cut cucumber and drop the sesame oil.
Stir well. The practice of tiger cuisine introduces the cuisine and its function in detail: the making material of refreshing cold dish tiger cuisine: main ingredients: pepper, onion and tomato.
Vinegar, soy sauce, Chili oil, monosodium glutamate. Tiger cuisine features: a dish of eating meat and grabbing rice in Xinjiang. Recommend it to friends who like to eat meat and drink! Teach you how to cook tiger dishes. The practice of tiger dishes is to cut raw peppers, onions and tomatoes, and pour vinegar, soy sauce, Chili oil and monosodium glutamate.
The method of cold lotus root slices introduces the cuisine and its function in detail: the ingredients of refreshing cold lotus root slices are: lotus root 500g, soy sauce 15g, refined salt 6g, monosodium glutamate 2g, chopped green onion 3g, shredded ginger 3g and garlic 3g. The characteristics of cold lotus root slices are: refreshing and relieving boredom, appetizing and promoting digestion.
Teach you how to make cold lotus root slices and how to make them delicious 1. Wash lotus root, peel it, cut it into pieces, blanch it with boiling water, control the moisture, and plate it. 2. Put chopped green onion, shredded ginger and garlic slices on the lotus root slices, add soy sauce, refined salt and monosodium glutamate and mix well.
The method of mashed garlic and white meat introduces the cuisine and its function in detail: refreshing cold dish, mashed garlic and white meat, making material: main ingredient: 500 grams of pork rump. 50g of garlic, 50g of superior soy sauce, 2g of red oil 10g, 2g of salt, 50g of cold soup, 3g of brown sugar 10g, 3g of spices and 3g of monosodium glutamate1g..
Teach you how to make white meat with garlic paste. How to make garlic and white meat delicious? Wash the pork, cook it in a soup pot, soak it in the original soup until it is warm, take it out and drain it, and put it in a dish about 10 cm long and 5 cm wide. Mash garlic, add salt and cold soup to make a thin paste, and make garlic paste.
Add brown sugar and spices to the first-class soy sauce, cook it on low heat until it becomes thick, and add monosodium glutamate to make the replicated soy sauce. Mix mashed garlic, duplicated soy sauce and red oil into a sauce and pour it on the sliced meat.
The method of cold-mixed Flammulina velutipes introduces the cuisine and its function in detail: refreshing cold-mixed Flammulina velutipes production materials: main ingredients: Flammulina velutipes, yellow pepper, onion, garlic, soy sauce, balsamic vinegar, sesame oil and honey (sugar). Teach you how to cook cold Flammulina velutipes. How to make the cold-mixed Flammulina velutipes delicious? 1. Boil the water, first add the Flammulina velutipes and shredded yellow pepper, and blanch for 30 seconds. Finally, add shredded onion and mix well. Take it out. 2. Soak the fished 1 material in ice water for half a minute; 3. Fully mix 1.5 teaspoon of soy sauce, 1 teaspoon of balsamic vinegar, half teaspoon of honey (sugar) and garlic into a wet material, take out the two materials, gently squeeze out the water, and then put them into it and mix well; 4. Drop a few drops of sesame oil before serving.
The key to making cold-mixed Flammulina velutipes: 1. Flammulina velutipes is very delicate, so it's best not to blanch it in water for more than 30 seconds, otherwise it will taste too old and will plug your teeth when chewing; 2. Soaking the scalded Flammulina velutipes in ice water is not only to quickly cool down, but also to keep the scalded vegetables with the best taste and color; 3. The scalded Flammulina velutipes should be squeezed out gently to prevent the food from overflowing too much after serving, which will affect the taste and beauty; 4. It is best to mix with food. If it is left for a long time, Flammulina velutipes will absorb the color of the sauce, and the color is not good-looking; 5. If you are afraid of the smell of garlic, you can heat a little sesame oil and pour it on garlic, so that garlic will not be too spicy; 6. If it is spicy, you can add a little spicy oil, which will naturally taste better.
Introduce me to some home-cooked cold dishes?
1, mixed mung bean sprouts
Ingredients: mung bean sprouts, two catties of cucumber, two ounces of salt, five dollars of shredded onion, two dollars of ginger, two dollars of vinegar, five dollars of sesame oil and one dollar.
Methods: remove impurities from mung bean sprouts, wash them, blanch them in a boiling water pot (be careful not to blanch them too much), and remove them to control water; Wash the cucumber, cut it into pieces with a straight knife, then cut it into filaments, sprinkle with salt, add shredded onion and ginger, mix well, and finally pour vinegar and sesame oil. For example, add soaked dried bean sprouts and vermicelli to make mung bean sprouts mixed with three shreds.
Features: fresh, delicious and nutritious.
2. Cucumber mixed with shrimp slices
Ingredients: two pairs of shrimps, one cucumber, one green garlic seedling, two green leaves, three soy sauces, five yuan, one dollar for sesame oil, one dollar for old vinegar, two dollars for pickled fungus.
Method: Peel prawns, cook them in boiling water pot, take them out and let them cool; Wash cucumber and cut it into semi-circular pieces with a straight knife; Pick and clean the green garlic sprouts and leaves, cut them into sections with a straight knife, and put them all on the case for later use. At this time, push the shrimp into pieces. Then put it on a plate to taste. The order of setting the plate is: first lay the green leaves at the bottom, then set the shrimp slices in a pattern (optional), put cucumber slices and green garlic seedlings on the top, sprinkle with water-borne fungus, and pour with soy sauce, sesame oil and mature vinegar.
Features: bright and beautiful, fragrant and delicious.
How to make a complete cold dish list?
1, sweet and sour cucumber
Composition details
One cucumber, one salt, the right amount of sugar and the right amount of vinegar.
2, a cucumber, I chose the local cucumber, short and fat, smooth surface, almost no thorns. This cucumber is tender and full of water.
3. Cut off the head and tail, cut it open and scrape off the cucumber seeds with a spoon.
4, slice, of course, the thinner the better, put it in a bowl, pour cold water, let the cucumber slices all soak in the water, add 10g salt, let the cucumber lose water, keep it hard, soak for more than an hour, of course, it doesn't matter if the time is long, the salinity inside and outside is balanced, but the cucumber loses water excessively.
5. Take it out when eating, squeeze out the water by hand and squeeze it out hard.
6. Add a little salt, half a spoonful of sugar, pour in balsamic vinegar (Zhenjiang balsamic vinegar I used) and stir with chopsticks for 2 minutes.