For people who get angry because they eat too much candy, chocolate or fried food, they can soak chrysanthemum tea more to reduce the "internal heat" gathered in the body. In addition, chrysanthemum also has the effect of improving eyesight, which is especially suitable for computer families to drink every day.
Method: The soaking of chrysanthemum tea is very simple, just put a few chrysanthemums in the cup, and then pour water to soak for a few minutes.
Hawthorn tea: Eat more meat.
For people who eat a lot of meat in their diet, the stomach needs to digest meat fiber. In addition, meat contains a large amount of fat. In this case, what kind of tea to drink to detoxify needs to achieve two major purposes: promoting digestion and removing fat. In all respects, drinking hawthorn tea is a good choice.
Methods: Prepare 10g hawthorn, and then add water to decoct it into juice, which can greatly reduce the digestive burden of the stomach, eliminate the fat ingested from meat, and at the same time eliminate phlegm and discharge the residual waste in the body.
Pu 'er tea: food accumulation, indigestion and excessive fat intake.
There are many festivals in the first month, and the food intake is relatively too much, which is easy to cause food to accumulate in the stomach and it is too late to digest food. In addition, the body's intake of fat and sugar from food is also significantly higher than usual. If these two substances are not excreted as soon as possible, it will not only induce gastrointestinal discomfort, but also cause obesity.
Methods: A proper amount of Pu 'er tea leaves and five chrysanthemums are discharged and drunk together, which can help digestion, take away the fat attached to the gastrointestinal tract and help to lose weight.