Therefore, when the baby grows up, the mother can't ignore the supplement of vegetables. However, some mothers are very wronged, and their own vegetable complementary food, the baby always does not like to eat, and the mother can't help it.
Then, mom might as well make baby's favorite vegetable biscuits, which are nutritious and delicious, and picky eaters will not turn their heads.
First of all, choose vegetables that are easy to chew, which is conducive to the digestion of the baby's intestines.
At the same time, when making vegetable complementary food, you can add meat appropriately, so that the combination of meat and vegetables will make your baby grow more comprehensively.
Biscuits have always been babies' favorite food. If the ingredients are replaced with fresh and healthy vegetables, the effect will be better. Today, let's learn how to make this vegetable biscuit.
Carrots are rich in vitamins, potatoes are rich in vitamin C, and crisp and delicious Chinese cabbage leaves make the vegetable cakes more sweet and delicious. At this time, add fresh chicken breast, which is rich in protein, to make this complementary food more delicious and nutritious, and help the baby grow sturdily.
Follow the chef's father to make complementary food.
Vegetable biscuit
List of components and months
Reference age: 1 1M+
Operation time: 45 minutes
Chicken breast: 30 grams
Carrots: 30 grams
Potatoes: 50g
Cabbage leaves: 30g
The number of ingredients only represents the production, not the amount added by the baby.
Detailed step decomposition
The potatoes were diced.
Slice the chicken breast.
Then slice the chicken breast and chop it into paste.
Put some ginger in the chicken breast paste to get rid of the fishy smell.
Boil boiling water in a milk pot, add carrot blanching 1 min, then add Chinese cabbage leaf blanching 1 min, and take out for later use.
Put the diced potatoes in the pot, cook for 5 minutes, and take them out.
Cut the cabbage into filaments.
Carrots are also cut into filaments.
Press the potatoes into mud.
Add shredded carrots, shredded cabbage and minced meat into the mashed potato bowl, and then pour in a little mushroom powder to taste.
After mixing well, dig a spoonful of mashed vegetables, put them in your hand and arrange them into cakes.
Brush a layer of cooking oil in the pot, put the biscuits in the pot and fry for 5 minutes on slow fire.
Turn the cake over, continue to fry, turn it over a few more times, and fry until it is golden on both sides.
This delicious vegetable cake is ready. Looking at the golden cake, the baby can like it. Grasping a cake is delicious in one hand, and there is no rejection of vegetables. It is crispy and delicious. Mom should learn to do it quickly!
Summary of chef's father's experience in making complementary food
Slice the chicken breast for better chopping.
For children over one year old, mothers can add salt to taste properly.
To make the biscuits look more delicious, fry them until they are golden and crisp on both sides.
Knowledge expansion
In fact, as the baby grows older, he gradually begins to have requirements for food. Therefore, when making complementary foods, mothers can choose ingredients according to their babies' tastes and preferences.
For example, what vegetables does the baby like to eat? Mothers can choose these vegetables and make complementary food with other foods.
At the same time, when making complementary food, the mother should consider the baby's tooth growth, and don't make hard food, because the baby will reject it.
Mom plays an important role in the process of making complementary food. You might as well spend more time making daily complementary food!
Does your baby like vegetables? Come and tell me in the comments section!