condiments
chicken breast
200 grams
condiments
oil
Proper amount
salt
Proper amount
Small onion
Proper amount
energy
Proper amount
garlic
Proper amount
carrot
1 root
kidney bean
150g
green pepper
1
step
1. Preparation materials: chicken breast, beans, carrots, green peppers, onions, ginger and garlic.
2. Shred beans and carrots.
3. Put it in a dish for later use, and at the same time shred the green pepper and pat the garlic evenly.
4. Cut the chicken breast into large pieces first, and then cut into thick strips.
5. Put the sliced meat into a small bowl and mix in soy sauce, pepper, sugar, salt, corn starch, onion and ginger.
6. Pour more oil into the pan. Cooking needs a big fire, so put more oil.
7. Meat marinated in hot oil.
8. Stir fry quickly, and the meat will change color.
9. Then stir fry, take another pot and pour the oil. When the oil is hot, add green pepper and garlic first, then add beans and carrots.
10. Stir fry to change color and season with salt.
1 1. Pour the "8" fried meat into the vegetable pot.
12. Stir fry and serve.
skill
1. Vegetables and meat should be fried separately and then mixed.
2. Follow the principle of stir-frying: stir-fry quickly with hot oil.
3. The collocation of vegetables is random.