Sorghum, red beans, brown rice, black beans, coix seed, millet, barley, oats, glutinous rice and red dates. The ingredients used to make whole grain rice can be added according to your own preferences. I like to eat whole grain rice, which is rich in taste, and I can also add pumpkin and purple potato.

Miscellaneous grains generally refer to food crops. Cereals refer to rice, wheat, soybeans, corn and potatoes. At the same time, grains other than rice and flour are customarily called miscellaneous grains. Whole grains are the cornerstone of diet and the main source of dietary fiber. They have the functions of lowering cholesterol and preventing cardiovascular diseases, and can provide most nutrients needed by human body.