Mothers, have you ever worried about the baby's calcium deficiency? In fact, under normal circumstances, children are not prone to calcium deficiency. Children's gastrointestinal function and absorption capacity are stronger than babies, so all kinds of calcium-containing foods, such as breast milk and milk, can be well absorbed. But if you are still worried, try these calcium supplements for children!

Fried diced pine nuts and edamame

Fried diced pine nuts and edamame are not only rich in taste, but also rich in various nutrients. The perfect combination of the fragrance of pine nuts and the freshness of edamame is really delicious for calcium supplementation!

Rapeseed and laver bean curd soup

Rape seaweed tofu soup is tender tofu and fresh rapeseed, plus fresh dried seaweed, which is simply a feast of taste! And this dish is particularly digestible, and the baby will definitely like it.