What to eat after induced labor to recover quickly? Did you eat the next day after induced labor?
The diet after induced labor is very important, mainly eating some foods with high protein and high iron, such as eggs. Eggs have high protein content, including lecithin, vitellin and various vitamins and minerals, which are easy to digest and absorb, and are suitable for women after induced labor. The other is brown sugar. If the blood sugar is not high, you can eat some brown sugar in moderation, because brown sugar contains more glucose than white sugar, which will cause uterine contraction and discharge uterine cavity and residue after taking brown sugar. Moreover, brown sugar can make women warm all over the body, and the iron content in brown sugar is relatively high, which can supplement iron. Brown sugar also contains trace elements and minerals, which can promote diuresis, promote lochia discharge and relieve pain. Other soups, such as chicken soup and fish soup, are also beneficial to human body absorption. protein and vitamins are high in content and delicious, which can promote appetite. In addition, millet contains vitamin b 1 and vitamin b2. Fresh vegetables and fruits contain a lot of vitamins, which can be used appropriately after induced labor to promote the recovery of the body.