salted meat

There is a saying in old Nanjing called "light snow pickles, heavy snow pickles". Every household is busy pickling "salty goods" as soon as the solar term of heavy snow arrives. Add star anise, cinnamon, pepper, sugar, etc. Go to the big salt and fry in the pot. After the fried salt and pepper are completely cooled, they are coated on the inside and outside of fish, meat and poultry, and rubbed repeatedly until the color of the meat turns from fresh to dark and the surface oozes liquid. Then put the meat with the remaining salt in the jar, press it with stones, put it in a cool and backlit place, take it out after half a month, add water to the pot to boil the marinade, and skim off the grease.

Decorative river closure

"Light snow seals the land and heavy snow seals the river". In the north, there is a natural landscape of "thousands of miles frozen, Wan Li snowing". In the south, there is also a charming picture of "snowflakes dancing and white clothes wrapped". In the solar term of heavy snow, the ice in the river freezes, and people can skate and play as much as they like.

Take in extra nutrients

Heavy snow is a good opportunity for tonic, which is called "winter tonic, spring killing tiger". Tonifying in winter can improve human immune function, promote metabolism and improve the phenomenon of chills. Tonifying in winter can also regulate the metabolism of substances in the body, so that the energy transformed by nutrients can be stored in the body to the maximum extent, which is helpful to the rise of yang in the body. As the saying goes, "three nine make up one winter, and the next year will not hurt." At this time, it is advisable to warm the yang, tonify the kidney and strengthen the bones, nourish yin and replenish essence. Dietary supplements in winter should provide digestible food rich in protein and vitamins. Before and after the solar term of heavy snow, a large number of citrus fruits were listed, such as Nanfeng tangerine, Guanxi pomelo and navel orange. Eating some properly can prevent rhinitis, eliminate phlegm and relieve cough. During the heavy snow, the days are short and the nights are long in all parts of the northern hemisphere. So there is an agricultural proverb, such as "heavy snow and light snow, endless cooking", which is used to describe that the days are so short that farmers have to cook almost three meals in a row. You can often drink ginger and jujube soup to resist the cold; Eat oranges, use peppermint oil to prevent rhinitis, eliminate phlegm and relieve cough.