1

Breakfast collocation: lotus root and mushroom patties+scrambled eggs with carrots and green peppers+two-meter porridge Step analysis: lotus root and mushroom meatballs are boiled and chopped into lotus root foam, and mushrooms are boiled and chopped into foam and meat foam, and the three are mixed evenly. Add a little starch and salt, knead into balls and steam in a pot. Pour a little tomato sauce, carrots and green peppers, and shred them/.

2

Breakfast collocation: salmon yam fungus cake+carrot fresh mushroom fried meat+two-meter porridge step analysis: salmon yam fungus cake salmon washed, deboned and chopped into meat foam; Soak auricularia auricula in cold water one night in advance and cook it in the pot for 30 minutes in advance, which is easier to digest and absorb and chop into foam; Steaming Pishanyao in a pot, and pressing into mud; Mix the three ingredients well, season with salt, knead into meatballs, put cold oil in a hot pot, press the meatballs into cakes with a spoon, and fry until golden on both sides. Stir-fried meat with carrot and fresh mushrooms sliced carrot/shredded carrot+shredded fresh mushrooms blanched with water+shredded pork, cool the oil in a hot pan, stir-fry shredded pork first, then stir-fry carrots and fresh mushrooms respectively, and finally season with salt.

three

Breakfast collocation: golden silk muffin+spinach, oyster, scrambled eggs+two-meter porridge Step analysis: golden silk muffin ingredients: pumpkin, potato, floss, water starch floss: if you give it to your baby, you'd better choose your own roasted floss. The ratio of pumpkin to potato is 1: 1, and the ratio of minced meat is 2: 1. Cut the pumpkin and potato into pieces and steam them in the pot (it is best to steam the small potatoes with skins in the pot and peel them). After mashed potatoes, pumpkin puree and minced pork are mixed, a little dry starch is added, and then the mixture is directly made into balls and put into a pot to make cakes, and fried until cooked. Bake until the surface is golden yellow. Tip: Baked golden silk muffins are shredded. If the finished meat floss is selected for processing, it is not suitable to put salt, because pumpkin itself is sweet, so there is no need to put sugar. Scrambled eggs with spinach and oysters. Blanch the spinach and chop it. Blanch the oysters, gut them, and then chop them. Put the oysters in the egg mixture and break them. Add the egg mixture first, then stir-fry the spinach. Season with salt and take out.

four

Breakfast collocation: pumpkin egg cake+steamed cucumber and radish with shredded ginger and shrimp+rice Step analysis: pumpkin egg cake is steamed and pressed into mud, and the eggs are broken and mixed with pumpkin mud to continue steaming. Steam for 3 minutes, take out the pot and put it in the microwave oven for 2 minutes with medium-high heat. Don't put sugar, because pumpkin itself is sweet. Steamed shrimps with ginger, peeled cucumbers, peeled radish shrimps, peeled shrimps, peeled diced shrimps, peeled radishes with white skins and white hearts, blanched ginger and shredded cucumbers for later use, shredded radishes and cucumbers evenly in a bowl for later use, put oil in a hot pan to cool, stir-fry ginger and shrimps, add a little hot water to taste, and add shrimps and cucumbers.

five

Breakfast match: tomato and tofu balls+onion, potato and rape fried meat+two meters of porridge. Step analysis: Bake the tomato bean curd balls into mud, add starch and 1/3 whole eggs, stir evenly, knead the bean curd into balls or cakes, fry the bean curd cakes in a pan until both sides are golden or steam the bean curd balls, peel and chop the tomatoes for later use, stir-fry the tomatoes in a hot pan with cold oil, and release tomato juice after taking out the pan. Fried meat with onion, potato and rape. Chop onion, shred potato, chop rape in boiling water, put oil in a hot pot, add onion foam, stir-fry meat foam, add shredded potato and shredded rape, season with salt and take out.

six

Sheep liver vegetable cake-see the previous recipe for details. Peel the wax gourd and mushrooms, and stir-fry the meat. Cut the melon into shreds/slices. Blanch the mushrooms and chop them. Stir-fried shredded pork/minced meat. Add oil to the hot pot. Stir-fry onion and ginger until fragrant. Add shredded pork and stir fry. Add wax gourd and mushrooms and stir fry. Season with salt and take out.

seven

Chop shrimps, bean curd and carrot cake, blanch shrimps, mash tofu, shred carrots, blanch shrimps+bean curd paste+shredded carrots/foam+starch, add a little salt, rub into a circle, put oil in a hot pan, cool, put into a pot, gently press the circle into a cake shape with a spoon, and fry until both sides are golden. Blanch onion, peas, fried yam, onion, diced foam and peas.