1. Black fish. Snakehead fish contains amino acids, calcium, phosphorus and other elements, which are indispensable to the human body. For pregnant women who are weak, eating some can supplement nutrition, replenish the spleen and qi, and reduce swelling. Drinking black fish soup for postpartum women can help wound recovery and supplement the protein components needed by the body.

2. Bass. Perch is actually a freshwater fish, which is rich in protein, has relatively few fish bones, and has fresh and tender fish meat. Perch can be made into soup to drink, which can help mothers regulate their bodies. Bass is relatively expensive and is a fish with relatively high nutritional value.

3. Salmon. Salmon is relatively expensive, its taste is relatively light, and it also contains unsaturated fatty acids, which can reduce maternal blood lipids and cholesterol, prevent maternal cardiovascular disease, protect eyesight, enhance brain power, etc. .

The incision of the mother needs a recovery period. During this period, do not let the incision come into contact with water, and do not sit for a long time. Pay attention to the hygiene of the incision. When feeding your baby, you can feed your baby sideways. If there is pain at the incision or slight bleeding, you need to go to the hospital to have the incision treated by a doctor.