Grass carp is simple to eat, rapid growth, meat is fat and tender, meat flavor, bone spines, is very suitable for cutting flower knife production of chrysanthemum fish and other stylized dishes, loved by the masses.
Nutrition and efficacy
Grass carp contains vitamin B1, B2, niacin, unsaturated fatty acids, as well as calcium, phosphorus, iron, zinc, selenium and so on.
1, grass carp is sweet and warm, has the functions of calming the liver, dispelling the wind, moistening the paralysis, warming the stomach, calming the liver in the middle, dispelling the wind, and so on, and it is the health food of warming the middle and replenishing the deficiency. Grass carp is conducive to blood circulation, very beneficial to cardiovascular patients.
2, grass carp has anti-aging, skin care effect, can prevent and cure tumor. Animal experiments show that grass carp guts have obvious antihypertensive, expectorant and mild cough suppressant effect. Although grass carp bile can cure diseases, but the bile is poisonous, consumption must be cautious.
3, grass carp is rich in unsaturated fatty acids, beneficial to blood circulation, is a good food for cardiovascular patients;
4, grass carp is rich in selenium, often eaten with anti-aging, skin effect, but also on the tumor has a certain preventive effect;
5, for the body of the thin, weak, lack of appetite, grass carp meat is tender and not greasy, can be appetizing
These are the most important things that you can do for your health and well-being.
The therapeutic effect
1, grass carp taste sweet, warm, non-toxic, into the liver, stomach meridian;
2, has a warm stomach and the middle, leveling down the liver and yang, wind, paralysis, cut off malaria, benefit intestines and eyesight effects;
3, the main treatment of fatigue, wind deficiency headache, hyperactivity of the liver and yang, high blood pressure, headache, malaria for a long time.