The following people are suitable for eating matsutake:

1. The elderly. Matsutake contains matsutake polysaccharides and amino acids, which can regulate human immunity. The elderly have poor gastric motility and poor resistance. Eating matsutake can improve the absorption of nutrients, delay aging, and reduce the three highs.

2. Middle-aged men. Middle-aged people are older and younger, have a lot of pressure in life and work, and their bodies are in a state of sub-health for a long time. Eating matsutake mushrooms can improve symptoms such as lack of energy, poor sleep, weakness and fatigue.

3. Women who love beauty. Eating matsutake mushrooms regularly can improve your skin and enhance its elasticity. Because matsutake can slow down the loss of water molecules in the skin, regulate endocrine, and give women beautiful and young skin from the inside out.

4. Three high-income people. People with high blood pressure, high blood lipids, and high cholesterol can eat more matsutake mushrooms. Because matsutake mushrooms contain plant protein, amino acids, and a variety of trace elements, they are very good for the body. Especially for people with high blood pressure, blood lipids, and cholesterol, matsutake mushrooms can lower blood pressure, blood lipids, and cholesterol. effect.

5. People after surgery. Patients after surgery are generally very weak, with a severe lack of protein in the body and reduced resistance. Therefore, they need to take supplements. You can eat more matsutake mushrooms to help speed up recovery.

Extended information:

Efficacy of matsutake:

1. Improve human immunity

Matsutake contains various nutrients needed by the human body , has the effect of comprehensively improving immunity, especially the double-stranded matsutake polysaccharide contained in matsutake, which can activate the body's T cells and has a certain enhancement effect on non-specific immunity and specific immunity. Rapidly improving the immunity of the population has a very good effect.

2. Anti-cancer and anti-tumor

Incredibly, the magical matsutake mushroom actually has anti-cancer and anti-tumor effects! This is because Matsutake contains a special double-stranded bioactive substance that is not found in any other plant - matsutake alcohol (RNA), which has super resistance to gene mutation and strong anti-cancer effects, and has good anti-tumor activity , the anti-tumor activity of the polysaccharides contained is much higher than that of Ganoderma lucidum.

3. Protect the liver and nourish the stomach

After long-term consumption of matsutake, everyone has discovered that matsutake has the magical effects of strengthening the body, tonifying the kidneys, strengthening the yang, benefiting the stomach and intestines, regulating qi, and resolving phlegm. In addition, matsutake can also promote free radical scavenging, inhibit or block lipid peroxidation caused by free radicals, enhance SOD, CAT, and GSH-Px activities, improve the body's antioxidant capacity, and has hepatoprotective effects.

Reference material: The correct way to eat matsutake--People's Daily Online