Eggplant, potato and cowpea can really make a dish, but the taste has been weak recently. Eggplants must be oiled, and potatoes should be dry-fried in an oil pan. Even cowpeas are fried in oil, which is not good for your health. It's not good to get off the customs right away, so it's simple to delete the complicated ones. Have some cold dishes in hot weather. After thinking for a while, I took local materials and there was no big seafood dinner. Then came a bowl of tomato and egg noodles, mixed with two cold dishes-cowpea and wild vegetables.
Just do it, roll up your sleeves and go into the kitchen.
Wash cowpea, pinch off both ends and cut into small pieces. Add water to the soup pot and heat it. After the water is boiled, add the cowpeas. If you like crispy food, you can continue to cook for one to three minutes. If you like the soft and waxy taste, you can continue to cook for a while.
There have been different opinions about the theory that raw beans are toxic. Some people have moved out of the records of Chinese medicine, eating cowpeas in moderation, chewing slowly, or cutting small grains of cold boiled water to treat abdominal distension and belching caused by indigestion. Some people say that modern medical theoretical research shows that the toxicology of raw beans is related to saponins and hemagglutinin. Toxins are easily soluble in water, are not resistant to high temperatures, and are nontoxic after being cooked, otherwise it will easily cause abdominal pain, nausea, vomiting and other symptoms, so avoid raw beans. However, from the perspective of solving abdominal distension caused by food accumulation, it still makes sense.
In order to avoid unnecessary trouble, it is better to cook the beans well, and wait until the color of the beans is completely changed, so that there is no stiff feeling when chewing, and the bean smell is not strong.
Steps:
-Blanch the cowpea and cool it with cold water.
-Crush garlic cloves, peel them, cut a small red pepper, add cowpeas together, and color and taste.
-Heat the pan and drain the oil. Turn off the heat when the oil is 80% hot, scoop a spoonful with a spoon and pour it on the garlic. Suddenly, the smell of garlic and beans overflowed the kitchen.
-Add appropriate amount of salt, balsamic vinegar or cold vinegar (try not to use old vinegar for vegetable seasoning) and mix well.
Wild vegetables are semi-finished products in bags, which contain mushrooms, fungus, bracken, bamboo shoots and so on. They are nutritious and colorful. In fact, cold dishes and meat dishes are similar. According to the spicy and salty taste requirements, the use of various seasonings is different.
Steps:
-Open the bag, pour it into the boiling water pot, blanch it simply, and then take it out and drain it for later use.
-Pour some hot oil.
-Add salt and a little sugar to make it fresh. You are born jealous, and you are just a wild vegetable.
-Just mix it up.
These days, I read Beijing dialect wittily, saying that scrambled eggs with tomatoes are actually called "scrambled eggs with breast persimmons" in Beijing dialect. At that time, I couldn't stop laughing Who is so talented? That's really the way it is!
Usually people who can't cook will fry an egg. The so-called scrambled eggs with tomatoes are nothing more than another "breast persimmon". Although it's simple, take care of the children's shoes that can't cook before moving on to the next step.
Steps:
-Break up three eggs, pour all the egg liquid into a small bowl, add a little salt (in view of the strong taste of eggs, you can use a special egg bowl), then break up the egg liquid and stir it evenly, either with chopsticks or with a special egg beater from IKEA.
-cut two tomatoes into small pieces and season with three or two garlic cloves.
-Put oil in the pan. When the oil is hot, pour in the egg mixture and fry until cooked. Take it out for later use.
-continue to heat the oil in the pot, add garlic cloves and stir-fry until fragrant, then add chopped tomatoes and stir-fry until the soup is thick, add salt and white pepper.
-Add scrambled eggs, stir well, stir slightly and serve.
-change the soup pot and add water to boil the noodles below. As the old saying goes, "If you roll a knot in one's heart, roll noodles, and if you roll jiaozi three times, you don't have to look at it." So, after the noodles are boiled, cover them with some water, then cook them twice, and then take them out. Then pour tomatoes and eggs on the noodles.
Eating a bowl of Zhajiang Noodles with small cold dishes and drinking noodle soup on a hot day will immediately burst into happiness.
A small kitchen, a kitchen that can only cook some home cooking.