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Detailed introduction of the practice of boiled beef knuckle Nutritional composition of beef knuckle
Detailed introduction to the practice of brining beef trotters Vegetables and efficacy: home cooking recipes private dishes marinade sauce

Process: boiled brined beef trotters of the preparation of the material: Main ingredients: beef trotters 4

Seasoning: brine soup 1 pot, onion moderate, ginger moderate, moderate amount of wine to teach you to brine beef trotters how to do, how to do brine beef trotters to taste good practice:

1, beef trotters boiled first, and then rinsed clean foam.

2, into the boiling water, the surface of the water to be no more than the cow hoof tendon, add onion, ginger, cooking wine, cook about 40 minutes with a pressure cooker.

3, fish out and put into the brine soup, small fire brine about 30 minutes, and then turn off the fire to soak, when the soup is slightly cooled out, can be sliced and eaten. Tip: Cooking with a pressure cooker is more time-saving, fast cooked and easy to soften, with the general pot to cook for a long time. Vegetable heart roast beef trotters practice details Vegetables and efficacy: teenagers recipes Malnutrition recipes

Flavor: sour and spicy flavor Craft: roast vegetables heart roast beef trotters preparation materials: Main ingredients: 600 grams of beef trotters

Substantial ingredients: mushrooms (fresh) 50 grams, 100 grams of Chinese cabbage

Seasonings: 14 grams of cooking wine, 4 grams of salt, 16 grams of ginger, 25 grams of green onion white, corn starch ( corn) 20 grams, pickles 30 grams, 30 grams of chili sauce, garlic (white skin) 20 grams, 3 grams of monosodium glutamate, 5 grams of vinegar, 2 grams of peppercorns, 100 grams of vegetable oil to teach you how to do the heart of the vegetables burned cow's trotters, how to do the heart of the vegetables burned cow's trotters is delicious 1. Fresh cow's trotters trimmed off the grease film, dissected into two slices, cut into segments, put into the pot of boiling water blanch for a while, fished out, cleaned of froth, put into a casserole dish, add water, cooking wine, salt to boil, covered, with a small flame, and then put into a small saucepan. After the lid, with a small fire simmering soft fish out;

2. fresh mushrooms, wash, cut into strips, into the boiling water blanch fished out;

3. cabbage heart wash, root cut into olive shape, into the boiling water pot blanch raw fished out, around the vegetables to put a week;

4. peppercorns into the hot frying pan fried peppercorns oil to be used;

5. ginger cut into minced, scallion white cut into segments Red dates boiled cow hoof tendons of the practice of detailed introduction cuisine and efficacy: qi and blood double tonic recipes beauty recipes nourish the body recipes

flavor: the original taste process: smooth fried red dates boiled cow hoof tendons of the preparation of the material: main ingredients: cow hoof tendons (soaked) 1000 grams

Substantive ingredients: jujube (dry) 200 grams, 30 grams of cabbage

Seasoning: green onion 4 grams, 4 grams of ginger, 3 grams of cooking wine, salt 4 grams, 20 grams of peanut oil, starch (peas) 10 grams to teach you how to do red dates boiled cow hoof tendon, how to do red dates boiled cow hoof tendon to be delicious 1. beef hoof tendon washed and cut into sections, jujubes, greens, washed and standby; green onions and ginger washed and cut into shreds; starch and water into gravy juice standby. Tips - Health Tips:

This dish has the effect of replenishing qi and nourishing blood.

Roasted beef trotters recipe details Vegetables and its effects: qi and blood double tonic recipes Delayed aging recipes Beauty recipes Nourish the body recipes Hyperlipidemia recipes

Flavor: salty taste Craft: braised beef trotters preparation materials: main ingredients: beef trotters (soaked) 250 grams

Accessories: 25 grams of cabbage

Seasoning: pepper 1 gram, soy sauce 10 grams, ginger 5 grams g, ginger 5 grams, 10 grams of yellow wine, 1 gram of monosodium glutamate, 25 grams of vegetable oil, 5 grams of green onions, 1 gram of cornstarch to teach you how to do the roasted beef trotters, how to do the roasted beef trotters is delicious 1. raw beef trotters into a small casserole, add 3 times the amount of water, with the civilian fire cooking until eighty percent of the rotten removed, standby;

2. Thickening powder with 20 milliliters of water into a thickened sauce;

3. Sautéed in a hot frying pan with the heart of the greens, accompanied by the