1. Clearing heat and detoxification: lotus leaf tea contains bitter glycosides and tannins, which can clear heat and detoxification, and has a good antibacterial and anti-inflammatory effect.
2. Weight loss and slimming: lotus leaf tea is rich in a variety of nutrients and fiber, which can promote the body's metabolism, accelerate fat burning, so as to achieve the effect of weight loss and slimming.
3. Lower blood pressure: Lotus leaf tea contains an active substance called "lotus leaf", which has the effect of lowering blood pressure.
4. Moisten the lungs and relieve cough: lotus leaf tea can moisten the lungs and relieve cough, cough, sore throat and other symptoms.
5. Anti-aging: lotus leaf tea is rich in antioxidant substances, can resist free radicals, slow cell aging, maintain good health.
Contraindications of lotus leaf tea:
1. Pregnant women and lactating women should not drink lotus leaf tea.
2. People with liver and stomach diseases and those with weak physique should not drink lotus leaf tea.
3. Long-term use of lotus leaf tea may lead to anemia and loss of physical strength, so it is not advisable to drink too much.