1, ginger
Ginger is commonly used to get rid of the disease seasoning spices, which contains a large number of gingerol, can inhibit the secretion of prostaglandins too much, reduce the content of mucin in the bile, not because of too much mucin and bile calcium ions and bilirubin combination, which can prevent the formation of gallstones. In addition, ginger contains more oleoresin, which has a strong choleretic effect. Therefore, cholecystitis patients often eat some ginger is very beneficial.
2, walnuts
Experts, walnuts are rich in linoleic acid, linoleic acid inhibits the formation of cholesterol in the body, which reduces the concentration of cholesterol in the bile, so it can prevent the formation of gallstones. Walnuts also contain unsaturated fatty acids, can improve the composition of bile, is conducive to the discharge of gallstones.
3, umeboshi
Umeboshi warm, sour flavor. It has the effect of thirst, astringent lungs and cough and appetizing roundworm, astringent intestines and diarrhea, and can enhance appetite, help digestion. The main treatment for prolonged cough, prolonged diarrhea and dysentery, intestinal and biliary ascariasis. Not only has an anti-allergic effect, but also has a contraction effect on the gallbladder, can promote bile excretion, and has a certain effect on biliary tract stones. Ume also contains fruit acids and other fiber substances, with laxative effect.
4, azuki beans
Azuki beans are slightly cold taste sweet and sour, have the spleen and dry dampness, swelling and detoxification effect, can be used alone or with the chicken gold, leucaena to treat various types of stones.
5, walnuts
Experts, walnuts are rich in linoleic acid, linoleic acid has inhibited the formation of cholesterol in the body, thereby reducing the concentration of cholesterol in the bile, so it can prevent the formation of gallstones. Walnuts also contain unsaturated fatty acids, can improve the composition of bile, conducive to the discharge of gallstones.
6, pumpkin
Drink two bowls of pumpkin porridge in the morning, porridge cooked 1 egg. At noon, eat a few slices of steamed pumpkin, or fried pumpkin as a dish. Evening also drink pumpkin porridge, eat some steamed bread, drink a cup of milk, other dishes can be eaten as usual, but with animal oil fried dishes and greasy food is best not to eat. Eat pumpkin pattern can be more, rice, millet, cornmeal, white pumpkin porridge can be, but no matter what porridge, pumpkin to account for the main proportion of pumpkin to take the skin together.
7, oranges
Research shows that oranges contain a high content of vitamin C, can inhibit the conversion of cholesterol into bile acid salts in the liver, so that the concentration of bile acid salts in the bile to reduce the two aggregation of the formation of gallstones is also correspondingly reduce the opportunity.
8, black fungus
Black fungus has the property of promoting the secretion of various glands in the digestive system, which can lubricate the intrahepatic and extrahepatic bile ducts and promote the discharge of gallstones. Exfoliation, differentiation, erosion of stones, so that the stones continue to debris shrinkage, discharged through the ducts. Initial stone disease patients, adhere to 1 to 2 times a day black fungus, pain, nausea, vomiting and other symptoms can be relieved in a short period of time, the stones can disappear in about 10 days, on the chronic solid stones, if long-term adherence to the consumption of black fungus, but also can make the stones smaller.
9, Artemisia annua
Artemisia annua has clear heat and dampness; cool blood to stop the effects of bleeding, long service light body gas resistance to old age, face white long years. Artemisia can also be used to treat diseases such as rheumatism, cold and heat, hot jaundice and jaundice. The treatment of yellowing of the body, urinary disorders, lowering the head fever, remove the obstruction in the abdomen, through the joints, remove stagnant heat, typhoid fever, and so on. Looks like grass, in fact, it is a kind of weed, but you can eat vegetables, often eat can play a role in preventing cancer, but also can prevent gallstones, there is a function of cooling the blood to stop bleeding, to eat more white artemisia, but also can prevent cancer!
People's Daily News - gallstones eat what good? Recommended nine kinds of gallbladder-friendly food recommendations