1. toon cleaned, put into the boiling water pot blanch after fishing out standby;

2. blanched toon, chopped, forget to beat into the egg, add the right amount of cooking wine and salt, beat into the egg liquid;

3. cut the end of the toon into the egg liquid, stir evenly;

4. start the pot to burn oil, oil temperature Sixty percent of the heat, pour the egg mixture, egg mixture around the beginning of solidification, with a spatula to turn the side;

5. Each piece of egg are fried to golden brown, you can pan plate.

Two, practice two: toon fried bacon

1. Prepare the right amount of toon, first cut off the root, put in a pot, plus water to wash, plus a pot of clean water, sprinkle a bit of salt, stir first, so that the salt melted, soak the toon for 5 minutes, the time is up, rinse with running water, prepare a piece of bacon cut into slices, cut into pieces of ginger and spare.

2. Below in the pot of boiling water, plus a little salt, put the toon in the blanch for 1 minute, see the toon turned green, so you can get out of the pot, and then through the cool water again. Another pot of cold water, put the bacon into the boil, the pot boiled, bacon can be fished out, control the water standby.

3. Next, pour the oil in the pot, put the bacon into the stir-fry, the bacon excess fat fried out, plus ginger stir-fry flavor, plus the toon stir-fry evenly, about 3 minutes, so you can get out of the pot.

4. Tip: first put the toon in salt water soak for a while, this can play a role in sterilization, disinfection, but also can be inside the parasites, dirt soak out, and then put in the pot blanch, so that the color is more green. When cooking bacon, cool water on the pot to cook, the pot boiled, so that the bacon can be out of the pot. Under the frying pan, first put on the bacon and stir fry a little, stir fry the bacon fat, stir fry with lard, and fragrant and delicious, plus ginger and toon stir fry evenly, so that you can get out of the pot (do not put a lot of seasoning, so as not to affect the taste).

Three, practice three: toon skin egg tofu

1. toon washed and blanched for 1 minute and fished out, put into cold boiled water to soak for a short while, squeeze out the water and chopped;

2. skin egg cut small grain, red pepper cut small grain, red pepper grain into the hot oil and burst incense for a few seconds hurriedly fished out;

3. all the processed ingredients together, and then seasoned with flavorful freshness, aged vinegar, Sugar, sesame oil, oil chili mix well;

4. Tofu cut into small pieces, the last will be adjusted to the sauce drizzled on the tofu block can be.

Four, practice four: toon fried shrimp

1. toon washed, remove the root, cut into about 1 cm long small section spare.

2. Shrimp clean, cut from the back of the shrimp with a knife, do not cut, pick out the shrimp thread. Shrimp will be processed into the container, add a little wine, water starch, green onions and ginger, egg white a little sizing.

3. Pour oil in the pan and heat, the next shrimp slide to 8 minutes cooked. Pour into the toon pole, add salt and stir-fry soft.

4. Then pour in the toon leaves can be slightly fried out of the pot.

5, practice 5: toon fried rice

1. toon head top cut off a little, choose and wash clean, put the pot blanch 1 minute water and then fish out.

2. The blanched toon buds cut and chopped.

3. tomatoes cut cross in hot water for 3 minutes to peel, cut chopped; dried beans also chopped.

4. Hot pan pour oil, tomatoes add stir fry for 1 minute.

5. Add the dried beans and stir-fry until the tomatoes come out of the sauce.

6. Add rice, tostones and a pinch of salt. Stir fry together for 2 or 3 minutes.