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Nutritional Value and Effectiveness of Chicken Wing Root
Ingredients

Chicken wings, commonly known as chicken wings, are one of the most tender and flavorful parts of the entire chicken body, and are commonly found in a variety of dishes or snacks. It is commonly found in many dishes or snacks, such as cola chicken wings. According to the demand, it can also be divided into 3 parts: wing tip, wing center and wing root.

Nutritional value

1, the wing root protein content is high, and easy to be absorbed by the human body into the utilization of the body, has to enhance the physical strength, the role of strong body. In addition, chicken also contains fat, calcium, phosphorus, iron, magnesium, potassium, sodium, vitamin A, B1, B2, C, E and niacin and other ingredients.

2, wing root potassium sulfate amino acid content is also very rich, so it can make up for the lack of beef and pork.

3, shark's fin root has more vitamin A than other meats, and the amount of vitamin A is much higher compared to beef and pork, although it is worse than vegetables or liver.

Eating efficacy

1, strong body: high digestibility of chicken, easily absorbed and utilized by the human body, there is to enhance stamina, strong body effect.

2, improve immunity: modern society is busy every day, often in a state of sub-health of the white-collar workers would be best to eat some, in order to enhance immunity, reduce the chance of disease. Chicken has the effect of warming the gas, replenishing the essence and filling the marrow, benefiting the five viscera, replenishing the deficiency, used to treat the deficiency of thinness and weakness, in the deficiency of food, diarrhea, dizziness and palpitations, menstrual disorders, postpartum breast less, thirst, edema and other symptoms.

3, tonifying kidney essence: can relieve frequent urination due to insufficient kidney essence, deafness, seminal cold and other symptoms.

4, promote intellectual development: antioxidant and certain detoxification effect. In improving the heart and brain function, promote the intellectual development of children, but also has a better role.

Applicable people

General population can be eaten. The elderly, the sick, the infirm are more suitable for consumption.

Contraindications

People with high internal heat, suffering from feverish boils, hypertension, high blood pressure, avoid drinking chicken soup, colds accompanied by headache, fatigue, fever people avoid eating chicken, chicken soup. Patients with uremia, should be fasted.

Shopping tips

1, fresh chicken wings root skin color white or beige, and glossy, material residual hair and hair roots, meat elasticity, and a special chicken flavor.

2, when buying the best choice of yellow and dry chicken wing root, color and flesh bright, no broken bones, no surface bruises; do not buy bright white, too much water chicken wing root, which chicken wing root soaked with kerosene water, chicken wing root absorbed a lot of water, weight gain of 20% or so, appear more fat. The alkali can also bleach the black pigment on the surface of the chicken wing root, which makes the chicken wing root look cleaner and less prone to deterioration. However, the caustic soda has strong corrosive properties and is strictly prohibited to be used in food.

3. Consumers are advised to choose regular supermarkets and outlets, and it is best to buy chicken wings with packaging for easy tracking and tracing.