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It's more enjoyable than eating meat, especially delicious. What foods are not greasy or tender?
The main ingredients of fried beans are 200g shredded beans, 3g garlic, 3g pepper, 3g white rice vinegar, 5g sugar, 5g salt, 3g vegetable oil and 5g cooking method, 1. The food is ready. 2. Select two sides of long beans and tear them into pieces for later use. 3. Boil the water in the pot and add a little salt. 4. Add a little oil. 5. Pour in the long beans and boil. 6. Cook them too cold. 7. Long beans mix the white rice vinegar evenly. 8. Chop the pepper and garlic properly. 9. 10 Put chopped green peppers and garlic on the long beans. Pour a little oil into the wok, 1 1 heat. 12 Leave the fragrance while it is hot, and pour the boiled oil on the pepper and garlic.

Preserved eggs mixed with tiger skin pepper-prepare food in advance-4 preserved eggs, green pepper 150g, 3 tablespoons of soy sauce, aged vinegar 1 tablespoon, appropriate amount of salt, sugar 1g, cooking oil preparation process: 1g, and steamed preserved eggs for 8 minutes. 2. Wash the green pepper and cut it into filaments. Immediately put it in the pot and fry it until it becomes loose and the skin turns yellow. 3. Add cooking oil, and then stir-fry until the tiger skin shape of shredded pepper is more prominent. At this time, pour in 3 tablespoons of soy sauce, 1 tablespoon of aged vinegar, a little salt and 1 a little sugar and mix well to taste. 4. Peel the steamed preserved eggs, cut each preserved egg into 4 pieces and put it on the plate, with the fried tiger skin pepper in the middle. This dish is a perfect combination of tiger skin pepper and preserved eggs. Eating two dishes is fragrant and strong enough! Both meals are suitable.

Sauced beef-prepare food in advance-1beef tendon, spices (star anise, cinnamon, dried hawthorn, galangal, fennel, Amomum villosum and nutmeg), dried Chili, shallots, ginger slices, rice wine, 5 grams of old rock sugar, 5 tablespoons of soy sauce, 3 tablespoons of soy sauce and 2 tablespoons of salt. The production process is as follows: 2. Later, put it into a rice cooker with the soup base, and add spices, shallots, ginger slices, dried peppers and so on. 3. Add 3 tablespoons of soy sauce for coloring, 2 tablespoons of salt, 5 tablespoons of soy sauce (marinade) and 5 grams of old rock sugar seasoning. Cover the rice cooker tightly, press the soup button and cook for 90 minutes. 5. Marinate mutton with marinade for more than 3 hours to make it more delicious, then take it down and cut it into pieces, and pour the sauce according to your own hobbies. The meat is tender and chewy, and contains a variety of nutrients. Disposable leftovers can be put in the refrigerator in a sealed jar and taken as soon as possible.