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What nutrition and efficacy does garlic sprout have?
Garlic seedlings are rich in vitamin C, protein, carotene, thiamine, riboflavin and other nutrients. Its spicy taste mainly comes from capsaicin, which has the function of invigorating spleen and promoting digestion.

1. Garlic seedlings contain capsaicin, and its bactericidal ability can reach110 of penicillin. It has a good killing effect on pathogenic bacteria and parasites, and can prevent influenza, prevent wound infection, treat infectious diseases and repel insects.

2. Garlic seedling has obvious effects of reducing blood lipid, preventing coronary heart disease and arteriosclerosis, and preventing thrombosis.

3. It can protect the liver, induce the activity of liver cell detoxification enzymes, and block the synthesis of nitrosamine carcinogens, thus preventing the occurrence of cancer.

4. Garlic seedlings contain dietary fiber and rich vitamins, which can effectively promote smooth defecation, promote body metabolism, regulate digestive tract absorption and digestion, effectively prevent constipation and hemorrhoids.