foodstuff

6 jujubes, 6 longan, a dozen prickly ash, half a piece of ginger, a handful of medlar and a piece of brown sugar.

method of work

1, wash jujube, remove the core and cut into thick slices.

2. Slice the ginger.

3. longan is shelled. Or buy ready-made seedless dried longan.

4. Put all the ingredients except brown sugar in the casserole, add 800 ml of water and cook on the fire for 15 minutes.

5. Add brown sugar cubes, or put brown sugar cubes in a small bowl or cup. Pour in the boiled ginger jujube tea and enjoy.

Tips:

1. Ginger with skin may not be so easy to clean. You can try this trick: put a little flour in the pot, add clear water and mix it into a paste, then put the whole ginger in, so that the surface of ginger is covered with batter, gently rub it with your hands, and then wash it with clear water.

2, pepper ginger jujube tea must be drunk hot, can not drink cold. You can pour it into a thermos cup after cooking and soak it repeatedly. Or cook for several days at a time, put it in a sealed jar, put it in the refrigerator, scoop two tablespoons a day, and add boiling water to make it. This method is more convenient.

3, jujube must be chopped and cooked, so that the nutrients inside can be easily cooked.

4. The ingredients should be boiled in cold water, and the taste of ginger can be volatilized.

5, ginger can not be peeled.