Bananas usually ripen in the fall and winter seasons, specifically between September and the first month of the lunar calendar, and in summer from June to August for the ripening and picking of bananas. Plantain is mild, poor cold tolerance, poor tolerance of semi-shade, but its vitality is more vigorous, and fast growth rate. It's best to eat plantains after breakfast, because eating plantains in the morning can replenish the body's energy needs.

Banana varieties

Common banana varieties: There are many varieties of banana, common varieties of tree plantain, fan plantain, pink plantain, Taiwan plantain, yellow flower water plantain and so on.

Banana Origin: Banana is native to the East Asian tropical regions, warm temperament, poor cold tolerance, poor tolerance of semi-shade, the stems are divided into a strong, adaptable, fast-growing.

Banana Ripening Season

Ripening Months: Banana is usually ripe in the ninth month of the lunar calendar to the first month of the lunar calendar, it blooms in the spring of each year between February and April, and four months later, that is, in the summer of June to August, it is ripe fruit, can be harvested and marketed.

Market Price: The plantain is not expensive, with a retail price of 5-8 yuan per kilogram during the annual marketing period, and is widely popular.

Banana eating banana contraindication crowd

Stomach cold people should not eat more banana, because banana is a cool fruit, if eaten more will cause diarrhea or gastrointestinal discomfort.

When to eat plantain is the best

Plantain in the morning after breakfast to eat a best for the body, because in the morning, the stomach has no food body is relatively weak, this time to eat a plantain can replenish energy.

How much plantain is appropriate to eat a day

Plantains eat up to 3 a day, should not be excessive, if you want to moisturize the bowels and laxatives, it is best to eat a half hour after three meals can be, can help digestion, promote bowel movement.