I believe that many friends have heard of allergic dermatitis in daily life. After allergic dermatitis occurs, our body is very uncomfortable and the skin becomes sensitive and uncomfortable. In addition to active treatment, we You also need to make some modifications in your diet and eat more foods that are good for allergic dermatitis. Here are some allergic dermatitis recipes for you.

1. Carrots, honey

After suffering from allergic dermatitis, we should avoid eating various fish, shrimp, crab, shellfish, etc. that are very easy to cause allergies. Seafood, tropical mango, pineapple and other fruits are also one of the most common allergens. We should also try to avoid eating them, otherwise it may aggravate our allergic dermatitis. Carrots are rich in carotene, which is also very effective against allergic dermatitis. Honey contains trace amounts of bee venom. After these bee venom enters our body, it can make our body more resistant to allergies. At the same time, honey contains The pollen can also enhance the allergic symptoms of people with pollen allergies, so people with pollen allergies can also eat more honey in an appropriate amount. At the same time, honey can be drunk directly with water or added to food, making it very convenient to eat.

2. Fruits with high vitamin C content

Fruits are rich in vitamin C, which can help our skin resist external stimulation and help our skin become stronger. Therefore, when allergic dermatitis occurs, you can eat more fruits rich in vitamin C. Pears, kiwis, oranges, etc. are all good choices.

3. Red dates

Red dates are also very effective in treating allergic dermatitis. Because red dates contain a large amount of cyclic adenosine monophosphate, which can effectively fight allergies, patients can eat more Eat some dates. Extended reading: What to eat for skin allergies? Recommended recipes for skin allergies